How to be Alone

Is being alone necessarily lonely? What reflections has being in lockdown sparked for us? How did we go from chatting about being alone to curiosity to talking about therapy? What do we do when we're alone? How do you stay connected when you're alone? Why does Steph book appointments with herself in her calendar?

So many questions about something that can be really scary for some folx! But we're two introverts and, as you can imagine, being alone can be a truly joyful place for the both of us.

Let us know your thoughts on how to be alone! Is it something you enjoy or is it something that you dread?

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