Why Everyone Needs a Coach and a Therapist
It's about time we did an episode on this. As coaches, we are all about personal development and inner work! In this episode, we chat about how coaching and therapy are similar and different, how ever...
7 Syys 202039min
Words create worlds
This episode was kind of meta. We used words to explore how words inform how we experience the world. How doe words interact with the world we live in? Does the word we choose to use influence how we ...
24 Elo 202037min
Making Nails with Heads -- Just Do the Thing!
Nägel mit Köpfen machen. Making nails with heads. Wait, what? This week, we talk about just doing the thing! Steph is a recovering perfectionist and Marcus has a strong bias towards action. We chat a...
17 Elo 202035min
How to be Alone
Is being alone necessarily lonely? What reflections has being in lockdown sparked for us? How did we go from chatting about being alone to curiosity to talking about therapy? What do we do when we're ...
10 Elo 202034min
Waxing Lyrical about Walking
"And this is precisely the secret held by all those who go by foot: Life is prolonged when you walk. Walking expands time rather than collapses it." -- Erling Kagge. This week we talk about a book tha...
3 Elo 202034min
What We’ve Learned in Our 30s
July is Steph's birthday month, so OF COURSE we had to talk about age, getting older, and being in our 30s. In this episode, we chat about the things we've learned since hitting the big 3-0. What new ...
27 Heinä 202031min
We Are No Longer About That Productivity Lifestyle
We are huge productivity nerds. Period. But what does using time wisely look like to us? Is it just doing more? Join us in this episode as we reflect more deeply on productivity and what it means to u...
22 Heinä 202043min
