Without This You're Not Going to Heal

Understanding Unconscious Rules and Healing CPTSD, unconscious blockages, different approaches to healing and therapeutic process

(00:05) Hello

(03:01) Problems With the Way Mainstream Academic Psychology is Done

(05:50) Is Taking an Academic Serious Approach Necessary?

(07:44) Talking About the Importance of Words and the Way We Use Them

(11:39) Unconscious Rules That We All Live by

(14:59) An Example of an Unconscious Rule That Says “Don’t Heal”

(16:33) Talking About Gregory Bateson’s Double Bind Theory

(20:08) If You’re Running a Rule That Says “Don’t Heal”, Then It’s Not Happening

(23:55) That “Evil Nurse” That’s Torturing You is Probably a Little Child Inside You

(26:36) Should We Call Inner Critic Inner Abuser?``

(30:07) What is Inner Critic Really?

(33:53) Answering Short Questions

(35:36) How Do We Differentiate the Codependent From a Narcissist?

(39:25) Answering Short Questions

(41:34) Goodbye