Parental Love/Disdain and its impact on CPTSD (with Q&A) by Richard Grannon

Richard Grannon on how parenting impacted our subconscious and shaped our personality + what can be done about it

(00:01) Hello

(04:07) Be the Child Again to Think About It

(08:58) We Are the Apex Predators on This Planet. Why?

(13:02) Radical Acceptance

(17:27) You Need to Fight to Get That Brainwashing Undone

(21:37) The Best Indication of What Your Next Five Years is Going to Look Like

Q&A Section

(27:01) "You Are Spartan Life Coach Man, You Feel Sad and Angry?"

(31:03) "Please can you go through any more emotional literacy exercises that specifically help the codependent/empath?"

(35:02) "How do you connect with the self-sabotaging part that needs healing after the acceptance?"

(39:16) "My mother passed 3 months ago and the narcissistic father is living and confused I see, what to do?"

(42:07) Stop Emotional Flashback Technique

(52:25) "How do I improve communication with others and increase social intelligence?"