S2E19: ADHD Burnout & Thriving in Corporate + guest Bex O'Malley
ADHDifference1 Joulu 2025

S2E19: ADHD Burnout & Thriving in Corporate + guest Bex O'Malley

Julie Legg speaks with Bex O’Malley — a neurodiversity consultant, ADHD coach, and former corporate high-performer. Diagnosed later in life, Bex shares the toll of masking, the realities of ADHD burnout, and the strategies that helped her rebuild on her own terms. From emotional dysregulation to workplace misalignment, from self-awareness to role crafting, Bex invites us into a conversation about designing systems that serve neurodivergent lives — not squeeze us into the wrong one...

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S1E8: ADHD & Boundless Creativity

S1E8: ADHD & Boundless Creativity

Julie Legg and Jel Legg discuss the link between ADHD and creativity – a mighty strength for many individuals with ADHD. They ponder what creativity is - from the arts, to communication, storytelling,...

18 Kesä 202433min

S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland

S1E7: Identifying With ADHD (Without a Formal Diagnosis) + guest Leonie-Ruth Acland

In this episode Julie Legg interviews guest Leonie-Ruth Acland (aged 68, NSW) who identifies with ADHD but is not formally diagnosed. They chat about how this came about, feelings of ‘deficit’ as a ch...

11 Kesä 202427min

S1E6: ADHD Post-Diagnosis - What Next?

S1E6: ADHD Post-Diagnosis - What Next?

Julie and Jel Legg discuss life following their adult ADHD diagnoses – taking ownership of their ADHD and how it has impacted their past, and will impact their future too. They delve into how diagnosi...

4 Kesä 202435min

S2E5: ADHD Adult Diagnosis - How It Works in New Zealand

S2E5: ADHD Adult Diagnosis - How It Works in New Zealand

Julie and Jel Legg discuss the adult ADHD diagnosis process in New Zealand – what lead them to seek a diagnosis in their 50s, the assessment procedure, and their personal journey. They share their exp...

28 Touko 202431min

S1E4: ADHD & The Oh-So Common Imposter Syndrome

S1E4: ADHD & The Oh-So Common Imposter Syndrome

Julie Legg and Jel Legg discuss Imposter Syndrome – what it’s all about and how it can play out in the lives of those with ADHD. They share personal experiences of navigating success without formal...

18 Touko 202429min

S1E3: ADHD & Impatience

S1E3: ADHD & Impatience

Julie Legg and Jel Legg discuss impatience – what triggers theirs, what extreme impatience can result in, and how this ADHD trait affects them personally. Extreme impatience is a common challenge fo...

15 Touko 202425min

S1E2: ADHD & Time Management

S1E2: ADHD & Time Management

Julie Legg and Jel Legg discuss time management – the ups, the downs, and the realities of living with this very common ADHD challenge. They highlight the difficulty in balancing impulsivity, distra...

11 Touko 202439min

S1E1: ADHDifference - Choosing 'Difference' Over 'Disorder'

S1E1: ADHDifference - Choosing 'Difference' Over 'Disorder'

Julie Legg and Jel Legg introduce their first ADHDifference Podcast in an ongoing series. They discuss why they created this series of ADHD podcasts and why they prefer the word ‘difference’ to ‘diso...

11 Touko 202414min

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