The Matriarch Mindset Podcast2 Joulu 2025

Episode 56: When Christmas Doesn't Feel Like Christmas

Before we jump in today, I want to share something that might surprise you: not every Christmas feels like Christmas. And if that’s where you are right now—you are not alone. Welcome back to The Journaling Room. I’m Kendall, and today’s episode is for the woman who feels… numb. Disconnected. Weary. Maybe even guilty for not feeling “festive enough.”

If your joy feels thin, if you’re moving through December like you’re watching your life from another room, this episode is a gentle place to land.

Let’s take a breath. Let’s take the pressure down. And let’s sit with the truth: your numbness is not a sign of failure. It’s a sign of being human.

Today we’re going to journal through the numbness. We’re going to talk about small sensory anchors that can bring us back into the moment. And we’re going to talk about choosing one meaningful practice—not a perfect Christmas, but a faithful, grounded one.

Most of all, we’re going to remember Christ—whose presence is not dependent on our emotions. He is steady even when our hearts feel quiet.

Journaling Prompt #1: What does numbness feel like for me right now?

Journaling Prompt #2: Which small sensory details—sights, sounds, smells—bring me even a moment of comfort?

Journaling Prompt #3: If I chose one small, meaningful way to mark Christmas this year, what would it be?

You can reach Kendall here: Kendall@kendallsnydercoaching.com

FB/IG: @KendallSnyderCoaching

Podcast Art: @ShieldsMediaStrategies

Music by Aleksey Chistilin from Pixabay

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Jaksot(98)

Episode 97: Being a Matriarch at Any Age (feat. Cam & Claire)

Can you be a matriarch at 23? 👀This week in The Journaling Room, my daughters Cam, Claire and I are talking about what the Matriarch Mindset looks like in your 20s vs. your 40/50-somethings.Different...

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Episode 96: 5 Thoughts to Help You Do the Thing You Don't Want to Do

We all have things we know we should do... but just don't feel like doing.In this episode of The Journaling Room, I'm sharing the five simple thoughts I come back to whenever resistance shows up. Thes...

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Episode 95: What the Matriarch Dreams

Want a free copy of the Matriarch Mindset Reflection and Journal guide? Pop in your email and it will be on it's way soon: https://preview.mailerlite.io/forms/1119952/191177453579798472/shareWhen God ...

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Episode 94: What the Matriarch Decides

21 Heinä 12min

Episode 93: What the Matriarch Feels

14 Heinä 14min

Episode 92: What the Matriarch Thinks

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Episode 91: What is The Matriarch Mindset?

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Episode 90: How to Feel Confident on Social Media with Claire Shields

Y'all. Claire and I decided it was fitting to sit down and yap all about growing our businesses on social media, common mistakes, being confident, and easy fixes you can make in two seconds to immedia...

23 Kesä 50min