
22 Lessons in 22 Years of Life
WE BACK!! Boy did I miss the podcast!! I hope you enjoy today's episode, I just chatted about 22 things, i've learned in 22 years of life. I'm excited to get back into podcasting again, and I hope you...
16 Syys 24min

Going Beyond, Beyond Milestones
Hey guys! Crying while I write this, but I hope you enjoy this short little episode. I wanted to share with you guys, what's been going through my head surrounding our beautiful pod community. I will ...
11 Maalis 11min

Eating Clean on a Budget
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk eating clean while on a budget!!Connect!! Let’s grow o...
16 Helmi 27min

Scarcity v. Abundance
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about the difference between a scarcity and abundance ...
9 Helmi 21min

Why You Should Care About Your Nervous System.
Hey guys!! I hope that you enjoyed today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked about the importance of caring about our nervous syst...
2 Helmi 22min

God Gives Me What I Didn't Know I Needed
Correction to Episode! When speaking about Maslow's Hierarchy of needs, I explained it wrong. Here is a figure that explains the triangle bottom to top :) https://www.simplypsychology.org/maslow.html...
10 Marras 202527min

The Art of Bending Time: How to Thrive in Work and Life w/ Michelle Niemeyer
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I spoke with a special guest Michelle Niemeyer former attorney a...
18 Loka 202555min



















