64. Treat Symptoms or The Root Cause?
Long Covid, MD3 Joulu 2025

64. Treat Symptoms or The Root Cause?

Wondering whether to focus on treating Long COVID symptoms or finding the “root cause”? In this episode, Dr. Zeest Khan explains why chasing a cure can lead to false promises and wasted time—and why treating your most pressing symptoms is the fastest, safest way to improve quality of life. Learn how building small wins creates positive momentum, reduces hypervigilance, and empowers you to collaborate effectively with your doctors. Join the Community at longcovidmd.com Support the show Subscri...

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Jaksot(75)

71. Is My Diet Causing My Symptoms? How to Identify Food Triggers Without Harming Your Health

71. Is My Diet Causing My Symptoms? How to Identify Food Triggers Without Harming Your Health

Is there a “right” diet that will help me feel better? From low-carb to keto to anti-inflammatory diets, the internet is full of strong opinions—and conflicting results. Some people swear by these app...

19 Touko 22min

70. Using AI for Your Medical Care

70. Using AI for Your Medical Care

AI is rapidly becoming part of how patients navigate complex illness—but most people are using it without understanding how it actually works, what it’s designed to do, or where it can fail. In this e...

5 Touko 44min

BONUS: Why Patients Have to Perform for their Doctors (Medical Culture Explained)

BONUS: Why Patients Have to Perform for their Doctors (Medical Culture Explained)

This is a clip from a Substack Live conversation with Zed Zha, author of Consented: A Doctor’s Call to End Medical Violence and Reclaim Patient Autonomy. Watch the full episode and sign up for the new...

29 Huhti 12min

69. Protecting Our Caregivers

69. Protecting Our Caregivers

Join the community at longcovidmd.com Caregiving can slowly reshape a relationship, often in ways people do not talk about. In this episode, Dr. Zeest Khan speaks with Kim Moy about the emotional and...

24 Maalis 20min

68. The NEW Study on Stellate Ganglion Block

68. The NEW Study on Stellate Ganglion Block

Dr Anna Maria Bombardieri is a Stanford physician-scientist working with the NIH. She is helping design the RECOVER-TLC study on stellate ganglion block for long COVID. In this mini-episode, she expl...

28 Helmi 7min

67. Stellate Ganglion Blocks, Explained by Experts

67. Stellate Ganglion Blocks, Explained by Experts

👉 Free newsletter & resources: https://longcovidmd.com Watch the video on YouTube: https://youtu.be/CcGChFTZwvY Can a stellate ganglion block (SGB) help long COVID? In this episode, physician and lo...

28 Helmi 45min

66.How Close Are We to an Approved Long COVID Treatment? | RECOVER-TLC Research Update

66.How Close Are We to an Approved Long COVID Treatment? | RECOVER-TLC Research Update

RECOVER-TLC released a public update on four major long COVID treatment trials. Many patients are asking the same question: how close are we to an approved treatment? In this episode, I break down ho...

3 Helmi 19min

65. Why Has Your Recovery Stalled?

65. Why Has Your Recovery Stalled?

Many people with long COVID see early improvement—then hit a recovery plateau. In this episode, physician and long COVID patient Dr. Zeest Khan explains why long COVID recovery stalls and the three pa...

24 Tammi 16min

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