Scary Skinny: Why Everyone's Getting Dangerously Thin Again and the Hidden Costs - 1251

Scary Skinny: Why Everyone's Getting Dangerously Thin Again and the Hidden Costs - 1251

Scary skinny is back, and the ultra skinny look is hitting women and girls harder than ever. This episode takes a real look at why rapid, dramatic weight loss is being celebrated again, how celebrity culture and GLP1 drugs are fueling it, and what is really happening behind the filters. From hair loss and hormone crashes to influencer hypocrisy and hidden health fallout, this is an honest conversation about the new wellness lie. Listeners will walk away with clarity, context, and practical ways to protect themselves and their daughters from the pressure to keep getting smaller.

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🤓 What You Will Learn

  • Why the ultra thin trend is back and who benefits
  • How rapid weight loss affects hair, muscle, and bone
  • How medical GLP1 use differs from crash dieting
  • Red flags of malnourishment that get praised as discipline
  • How influencer culture and wording like for inflammation distort the truth
  • Why very low body fat disrupts hormones and health
  • How to talk to teens about celebrity thinness in a healthy way
  • A simple framework for making informed and realistic choices

🤓 Related Episode:

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Jaksot(1259)

Getting Off Social and AI The Only Answer - 1263

Getting Off Social and AI The Only Answer - 1263

Tech updates, new systems, and all those "this is supposed to make your life easier" moments start to feel like too much and lead into a much bigger conversation. From outsourcing tech overwhelm to wa...

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Saturday Spill | Bret Is Bringing "Fck Them" Energy in 2026

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Listen to the full 40 min VAULT episode Go Directly to this Patreon Episode "Bret Is Bringing "Fck Them" Energy in 2026"  https://www.patreon.com/posts/bret-is-bringing-146883822   Picture this: a han...

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Update on Our Bathroom and Bedroom Divorce - 1262

Update on Our Bathroom and Bedroom Divorce - 1262

What starts as cozy weather, sweaters, and travel updates quickly turns into one of those classic Chalene conversations that goes everywhere and somehow still makes perfect sense. From updating makeup...

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Feeling "Put Together" Isn't Shallow (It's Actually Brain Science) - 1261

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What starts as one of Chalene's life updates quickly turns into one of those conversations that just keeps going and gets way deeper than expected. The episode wanders through identity, aging, beauty,...

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Saturday Spill | Stop the Insanity - What Really Happened to Susan Powter

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Listen to the full 42 min Between Friends episode. Go Directly to this Patreon Episode "Stop the Insanity | What Really Happened to Susan Powter" https://www.patreon.com/posts/stop-insanity-to-1472732...

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Easy No Pressure Way To Set Goals For 2026 - 1260

Easy No Pressure Way To Set Goals For 2026 - 1260

If goal setting already feels exhausting and it's barely 2026, this episode is for you. Chalene Johnson shares a calmer, pressure free way to think about goals that has nothing to do with New Year's r...

2 Tammi 42min

Addiction and Forgiveness | My Origin Story Part 3 - 1259

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In Part 3 of Chalene Johnson's Origin Story she picks up in college and follows the unexpected, very unplanned love story between Chalene and Bret, from a chance meeting at a Michigan State club to bu...

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Saturday Spill | Awkward Christmas Conversations

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Listen to the full 50 min Between Friends episode. Go Directly to this Patreon Episode "Awkward Christmas Conversations" https://www.patreon.com/posts/awkward-146789730 Picture this: a cozy Christmas ...

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