MODIFYING MY LIFE TO IMPROVE MY MENTAL HEALTH

MODIFYING MY LIFE TO IMPROVE MY MENTAL HEALTH

MODIFYING MY LIFE TO IMPROVE MY MENTAL HEALTH

In this episode, I address the topic of breaking a promise made to listeners in a previous show, emphasizing the importance of prioritizing mental health. I talk about the need for flexibility in managing mental illnesses, acknowledging that adjustments may be necessary in various aspects of life, such as routines, medications, and relationships. I reflect on the challenge of making positive changes and encourage listeners to evaluate whether their current actions contribute to their mental well-being.

Despite feeling compelled to apologize due to OCD, I emphasize the logical decision to prioritize mental health and that I should never apologize for maintaining my personal well-being.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.

Jaksot(58)

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH MY TEACHER

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MINDFUL CAREERS - MANAGING OCD IN THE WORKPLACE

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OCD: A PERSONAL JOURNEY TO REFLECTION AND RECOVERY OVER THE PAST 13 YEARS

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4 Joulu 202322min

EXCITING ANNOUNCEMENT ABOUT FUTURE SHOWS!

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Welcome, my friends, to the Around and Around The OCD Circle Podcast. A new episode launches bright and early every Monday morning in the US and around the world. I wanted to announce some of the exci...

30 Marras 20232min

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART TWO

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27 Marras 202328min

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART ONE

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THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART ONE I’m really excited about this morning’s show. It’s part 1 of my conversation with Traci Perkins, a patient on the reality ...

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EMPATHY & OBSESSIONS: NAVIGATING LIFE WITH OCD AND BEING AN EMPATH

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