DON'T LET OBSESSIVE COMPULSIVE DISORDER STEAL YOUR JOY: MY CONVERSATION WITH JANAYA

DON'T LET OBSESSIVE COMPULSIVE DISORDER STEAL YOUR JOY: MY CONVERSATION WITH JANAYA

In today’s episode, I speak with Janaya, who is a naturopath and a mother living in Sydney, Australia. She has lived with Obsessive Compulsive disorder since the age of 17. She was diagnosed with OCD two years ago.

Janya does not have contamination OCD and she does not have counting rituals. One of her biggest triggers is anything that bring her joy or things that should be celebrated. Janaya describes how she has lived with OCD in the past and the steps she took to overcome it after 20 years. She also talks a bit about her profession as a naturopath and how she helps others who have mental illnesses or simply want to live a healthier lifestyle. I hope you enjoy my conversation with Janaya and that it helps you feel less alone in your struggles. She mentioned OCD ADVOCATES ON INSTAGRAM and I have listed some of them in the show notes below.

Janaya’s website: www.janayakarlocinaturopath.com.au

OCD Advocates on Instagram:

@obsessively_anxious @revkrunsbeyondocd @ocdandanxietyonline @ocdtherapist_juliet @christinacounsels @jena.overbaugh @therapist.caryn @theobsessivemind @ocdexellence @flippedlid_ocd @obsessivelyocd @alegrakastens @ocd.is.treatable @ocd.undone @sincerelyocd @ocdbutnotthecleaningkind @overcome.ocd @ocd.clem @dear.mr.ocd @recoverocd

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.