THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

PURE OBSESSION: A CHAT WITH ZACHARY GITTELMAN  In today’s conversation, Zachary Gittelman, a 29-year-old living in Manhattan, shares his experience with Pure O, a form of OCD marked by distressing tho...

28 Loka 202445min

MID-WEEK MOTIVATION - GET OUT OF YOUR COMFORT ZONE My blog and current social media links are listed below: Facebook Group Page -  https://www.facebook.com/groups/1006937163975152 Blog – aroundandaro...

24 Loka 20245min

Managing OCD During COVID: My First Experience and Key Lessons Learned Today, I discuss my experience of having COVID for the first time and how I managed my OCD during that period. I explored the cha...

21 Loka 20247min

MID-WEEK MOTIVATION - MY HAPPY PLACE My blog and current social media links are listed below: Facebook Group Page -  https://www.facebook.com/groups/1006937163975152 Blog – aroundandaroundtheocdcircle...

17 Loka 20246min

FROM DARKNESS TO LIGHT: JOSH KIRSCHENBAUM'S JOURNEY WITH OCD AND SELF-HEALING In today's episode, I speak with Josh Kirschenbaum, a 39-year-old from Philadelphia who was diagnosed with OCD in his mid...

14 Loka 202442min

Mid-Week Motivation - The Story of Nick Vujicic In this week’s motivation, I will be telling you the story of Nick Vujicic, a motivational speaker who was born without arms or legs. I think you will f...

10 Loka 20245min

Unwelcome Guests: Navigating the Chaos of Intrusive Thoughts I have been managing my OCD very well for the past few years without the assistance of medications and now without monthly therapy session...

7 Loka 202420min

Mid-Week Motivation - Erma Bombeck I hope you enjoy these quotes by Erma Bombeck and that they help you with your mental health and life struggles. Erma Bombeck was a beloved American humorist and wri...

3 Loka 20249min