YGTG SelfWork: I'm Back And I Have Two Opportunities for You To Hang Out With Me!

YGTG SelfWork: I'm Back And I Have Two Opportunities for You To Hang Out With Me!

Hello everyone in 2023! I wanted to tell you all that my surgery went perfectly – and I’m getting back into gear! I cannot say how grateful I am without tearing up – and have so many thanks for the guest hosts that have filled in so far, Kimberley Quinlan, Lewis Howes and this week Ashley Stahl. Shauna Springer is coming on a week or two – and then I’ll be back! I’ll be back live and kicking on January 20th – a full week before I’d planned – and I can’t wait!

I want to tell you about two opportunities today to interface with me. First, I’m going to be running a study group on the book Perfectly Hidden Depression – and it will be free – for my facebook group starting hopefully in February. Several of them had expressed that they were either stuck somewhere in the book or it was overwhelming to get started – so I want to lend my support. If you're interested, join my FB closed group here because that’s where all the communication about the study group will be. And you’d need to buy the book.

And here ‘s the second opportunity! Last fall, I was approached by a new app called Meomind. Their mission is to provide an online experience where users can hear sessions between real people and real therapists. What’s hoped is that you can hear very useful techniques and ideas from the therapists – and hear how the client is affected by seeing themselves from a different perspective. Yes, the clients are paid as are the therapists. And I was a little afraid it would be false-seeming. It is far from that. You can pick the topics you’re most interested in – and if you’ve ever wondered what being in therapy with me would be like – now you can find out! It has to be downloaded on an Android or Iphone. But again – it’s totally free – and you can find the two sessions I have on there now under that tab “New”. I’ve loved being involved and hope you head over to Meomind.

I have other ideas for this year and am filled with a new sense of purpose and drive. Thank you to all who have thought about me, prayed for me, and kept me in your heart! It has meant so very much.

Advertising Inquiries: https://redcircle.com/brands

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(569)

519 SelfWork: Daring to Face the Fear of Public Speaking (And Other Anxieties)

519 SelfWork: Daring to Face the Fear of Public Speaking (And Other Anxieties)

Dr. Margaret and her TEDx speech coach, Brian Miller, talk about challenging the fear of public speaking and the importance of human connection. "Go out and make a dent in the universe." These are th...

9 Loka 41min

518 SelfWork: How To Use Your Innate Intuition to Heal and Grow

518 SelfWork: How To Use Your Innate Intuition to Heal and Grow

Today we're talking with two experts on tuning into your own intuition. Sarah Gregg is a psychologist and a published author with over 90,000 copies of her books sold. And Jill Ritchie is a highly so...

2 Loka 38min

517 SelfWork: Challenging Your Fear and The Underlying Assumptions That Keep It Alive

517 SelfWork: Challenging Your Fear and The Underlying Assumptions That Keep It Alive

There’s a word for intense fear of change. Metathesiophobia. That’s when your fear of change is so strong and affects your life so intensely that you’ve developed an actual phobia around change. If t...

25 Syys 22min

516 SelfWork: Panicked About Panic: 5 Surefire Ways to Calm Your Nervous System

516 SelfWork: Panicked About Panic: 5 Surefire Ways to Calm Your Nervous System

Having a panic disorder is bad enough. You may be able to anticipate it happening; for example, if you tend to panic when you see a spider or a snake. But other times, panic attacks – the sudden ons...

18 Syys 24min

515 SelfWork: Enhance Your Skills: Listening Someone Into Existence with Doug Noll

515 SelfWork: Enhance Your Skills: Listening Someone Into Existence with Doug Noll

Today we'll focus on how to listen to someone so that they feel truly understood and seen. And it may not be a kind of listening that you know about. It's a method called "affect labeling" - meaning ...

11 Syys 35min

514 SelfWork: Three Essential Questions to Identify Your Role Model

514 SelfWork: Three Essential Questions to Identify Your Role Model

Today I'm focusing on three role models in my own life and the questions you can ask to help you identify your own. Dolly Parton. Maya Angelou. And a woman named "Snooky." Advertising Inquiries: ht...

4 Syys 23min

513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of Nuts

513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of Nuts

You may never have been on the inside of a psych ward. In his new book, JaKob Williams takes you there. Or at least, he takes you to his version of a residential psych ward. He's an interesting guy....

28 Elo 42min

512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall

512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall

Dr. Nick Wignall continues as Dr. Margaret's guest this week, as we switch from focusing on emotional fitness to the 100% effective CBT tool for curing insomnia, called sleep compression. It's hard t...

21 Elo 28min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-liian-kuuma-peruna
rss-rahamania
rss-narsisti
kesken
rss-luonnollinen-synnytys-podcast
aloita-meditaatio
rss-arkea-ja-aurinkoa-podcast-espanjasta
koulu-podcast-2
rss-koira-haudattuna
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-suomen-aa-podcast
rss-niinku-asia-on
adhd-podi
rss-valo-minussa-2