
5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully
76% of people regularly break promises to themselves - Why do we keep letting ourselves down? The uncomfortable truth about why your self-improvement efforts keep failing: it's not about motivation. ...
7 Helmi 202526min

Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom
A high IQ isn't useful if you can't make decent life decisions. Drawing from neuroscience and behavioural psychology, this episode delivers practical frameworks for cognitive development. You'll disc...
4 Helmi 202541min

Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence
Ego loves company. But success? Success loves silence. Ever noticed how the loudest person in the room rarely has the most interesting thing to say? There's a reason for that. And it's the same reaso...
31 Tammi 202530min

Instant Gratification and the Death of Mastery: How to Refocus Your Life
Make time your secret weapon. Our success and happiness are often eroded by the 7 habits of highly impatient people. We are losing the ability to focus and glorify instant success. Thus we lose the a...
28 Tammi 202525min

16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfilment)
What If Everything You Knew About Success Was Backward? Our lives are shaped by contradictions: The harder we chase happiness, the further it seems. The more freedom we gain, the more constrained w...
24 Tammi 202525min

A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception
What if the path to true growth begins with admitting how little you actually know? The teachings of the ancient Greek philosopher Socrates tells us to use questions to expose holes in conventional t...
21 Tammi 202522min

24 Stoic Life Lessons To Solve 93% of Your Problems
Timeless laws to focus on what matters and live free of stress and anxiety. No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction. ...
17 Tammi 202533min

5 Genius Mental Models From Poker to Help Master Life: Thinking In Bets
Strategic decision-making approaches to build wisdom in your everyday decisions. Annie Duke is the author of Thinking in Bets - A book full of genius psychology and poker tips to help you build ment...
14 Tammi 202517min






















