The Real Reason Your Face Is Aging So Fast  : 1376

The Real Reason Your Face Is Aging So Fast : 1376

Vitamin C, copper peptides, and glutathione behave very differently once you understand how skin absorbs nutrients at the cellular level. This episode shows you how to target collagen production, strengthen mitochondria, improve detox capacity, and upgrade skin density with pharmaceutical grade delivery systems that outperform conventional skincare. You learn why most topical antioxidants never reach their intended targets, how intracellular copper changes longevity pathways, why glutathione affects everything from pigmentation to detox, and how to build a streamlined routine that matches the way high level biohackers actually age. These strategies can help you improve collagen, elasticity, hair density, mitochondrial function, and whole body performance with fewer steps and far more impact.


Watch this episode on YouTube for the full video experience:

https://www.youtube.com/@DaveAspreyBPR


Host Dave Asprey talks with Dr. Nayan Patel, a pharmacist, wellness expert, and industry leader who has worked with physicians since 1999 to design custom medications and patient specific protocols. He has been the pharmacist of choice for celebrities, CEOs, and medical professionals seeking precision level formulations. Dr. Patel is the author of The Glutathione Revolution, which summarizes more than a decade of clinical research on glutathione. His team created a patented transdermal technology that delivers glutathione systemically through the skin, and he has since expanded this work to include advanced peptides and new delivery systems that improve absorption far beyond standard topical products. He also developed the Auro GSH Antioxidant Delivery System, a skincare line that uses pharmaceutical grade ingredients at potent concentrations to achieve deeper penetration and more reliable biological effects.


Together they break down why vitamin C acts as a stimulant that drives collagen rather than a classic antioxidant, how GHK copper peptide thickens aging skin, and why retinoids often speed up cell turnover at the cost of long term resilience. Dr. Patel explains the difference between cosmetic grade and injectable grade peptides, why purity matters when a delivery system pushes molecules deep into the skin, and how zinc overuse has created widespread copper deficiency that affects hair, metabolism, and mitochondrial health. Dave shares his own protocols for using GHK, glutathione, and vitamin C, along with practical dosing strategies that create visible changes in skin density within four to six weeks.


You will learn:

• How vitamin C stimulates collagen and why glutathione regenerates oxidized antioxidants

• How GHK copper peptide improves elasticity, firmness, and structural integrity

• Why purity, molecular size, and delivery tech determine whether peptides actually reach target tissues

• How topical copper supports intracellular stores and influences hair health and metabolism

• Why zinc overload causes silent copper deficiency and what it means for longevity

• How targeted glutathione improves detox, pigmentation, and oxidative stress

• The fastest protocol for visible skin density improvements and how long results take to show

• How to combine these tools with lasers and skin procedures for stronger outcomes


Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living.


New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient.


Keywords: GHK copper peptide, topical glutathione delivery, dextrin absorption technology, intracellular copper uptake, vitamin C collagen stimulation, antioxidant regeneration, cosmetic peptide purity, injectable grade peptides, zinc copper imbalance, mitochondrial skin health, hair follicle regeneration, oxidative stress reduction, glutathione detox support, peptide based skincare, collagen crosslinking support, DMAE skin firmness, CoQ10 topical benefits, skincare biohacking, longevity dermatology, pharmaceutical transdermal systems


Resources:

• Go to https://aurowellness.com/ ‘DAVE10’ for a discount!

• Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today.

• Danger Coffee: https://dangercoffee.com/discount/dave15

• My Daily Supplements: SuppGrade Labs (15% Off)

• Favorite Blue Light Blocking Glasses: TrueDark (15% Off)

• Dave Asprey’s BEYOND Conference: https://beyondconference.com

• Dave Asprey’s New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated

• Upgrade Collective: https://www.ourupgradecollective.com

• Upgrade Labs: https://upgradelabs.com

• 40 Years of Zen: https://40yearsofzen.com


Timestamps:

0:00 - Trailer

1:30 - Introduction

5:51 - Delivery Technology and How It Works

9:34 - Product Development and Formulations

21:29 - Application and Usage Guidelines

32:17 - Hair Growth and Specific Concerns

37:22 - Copper, Deficiency and Body Systems

40:52 - Special Topics and Protocols

52:00 - Dosing Protocols and Closing

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1460)

Protecting Our Children from Chemical Toxins - David Steinman : 1166

Protecting Our Children from Chemical Toxins - David Steinman : 1166

In this episode, environmental journalist and seasoned activist David Steinman, with over 30 years of experience fighting against chemical toxins, shares his expertise on the impact of these harmful substances in our food supply. He highlights the serious health risks they pose, particularly to pregnant women and children, and offers practical tips on how to shield oneself and future generations from these dangers. Steinman delves into the benefits of organic foods, the effectiveness of water filtration, and the impact of making informed consumer choices. Through insights from his latest book, "Raising Healthy Kids," he equips listeners with the necessary tools to reduce toxin exposure and advocate for a healthier lifestyle. Tune in to gain valuable knowledge on how to safeguard your health and the environment from chemical toxins. Timestamps: (00:00:00) Introduction to the Crisis in America’s Food System (00:01:12) Introduction of David Steinman (00:02:22) Discussion on "The Better Baby Book" (00:05:09) The Impact of Pesticides on Fertility (00:10:20) Practical Advice on Water Filtration (00:21:03) The Importance of Organic Foods (00:35:30) Political Influence on Environmental Safety (00:39:46) Hope for Environmental Change (00:41:57) Personal Choices in Reducing Toxin Exposure (00:45:25) Discussing Systems Change for a Healthier Environment (00:52:15) The Significant Impact of Individual Actions (01:00:00) Conclusion: Steinman’s Call to Action Sponsors: ZBiotics | Go to Zbiotics.com/dave for 15% off your first order. spermidineLIFE | Go to spermidineLIFE.us and use code Asprey25 at checkout for 25% off your order. ARMRA | Go to https://www.TryARMRA.com and use code Dave for 15% off. Resources: "Raising Healthy Kids" by David Steinman is available on June 4th, 2024 Dave Asprey's book, 'Smarter Not Harder' is out now. Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Touko 20241h 11min

Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165

Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Christian Drapeau and STEMREGEN are at the forefront of integrating plant-based innovations into regenerative medicine. By harnessing the power of unique plant extracts, STEMREGEN's approach stimulates the body's own stem cell production, providing a natural alternative to conventional stem cell therapies. This technique promotes rapid healing and rejuvenation and offers significant advancements in natural health and longevity. In this episode, delve into the groundbreaking work of Christian Drapeau presented at the upcoming Biohacking Conference. Attendees will discover how STEMREGEN plant-based solutions can dramatically increase the body's natural stem cell count, supporting faster recovery and enhanced vitality. Explore the potential of these innovations to reshape our understanding of health and wellness, paving the way for more accessible and effective regenerative treatments. Timestamps & Highlights: (00:01) Introduction to the episode and the significance of the Biohacking Conference. (01:05) Christian Drapeau's introduction and his journey in stem cell research. (01:35) Overview of STEMREGEN's new products at the Biohacking Conference. (01:58) Discussion on different types of stem cells and their applications. (03:21) Debunking myths around plant-based stem cells and their effectiveness. (04:12) Launch of new STEMREGEN products tailored for athletes and those seeking enhanced recovery. (05:08) Insights into the NSF certification process and its importance. (06:55) The role of systemic inflammation in stem cell functionality. (08:01) Introduction of STEMREGEN Mobilize to enhance capillary health. (09:17) Exploring the new STEMREGEN Signal for reducing systemic inflammation. Sponsors: STEMREGEN | Go to STEMREGEN.co/Dave for 20% off your order. Resources: 10th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com Dave Asprey's NEW Book 'Smarter Not Harder' Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Follow STEMREGEN on Instagram: @STEMREGEN See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Touko 202415min

Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre  : 1164

Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Mike McIntyre and ARRC are pioneering advancements at the intersection of frequency medicine and light therapy. By utilizing photons of light to carry therapeutic frequencies, their approach, known as photobiomodulation, opens new doors to enhancing health and meditative states. This technology not only enhances physical wellbeing but also elevates spiritual and mental health, establishing it as a cornerstone of innovative wellness practices. In this episode, explore the cutting-edge applications of photobiomodulation showcased at the Biohacking Conference. Attendees will experience firsthand how ARRC's light therapy technologies can transform their health by harnessing the power of light frequencies to stimulate cellular repair and enhance meditative practices, offering a glimpse into the future of holistic health enhancement. Timestamps:(00:01) Introduction to the episode and the Biohacking Conference. (01:12) Welcome Mike McIntyre and background into photobiomodulation. (01:55) Advancements in light therapy technology and its implications. (02:46) Discussion on using light therapy to enhance spiritual and meditative practices. (04:08) Observations on the impact of specific frequencies in light therapy. (06:02) The potential of light and frequency to influence health at a quantum level. (08:20) Benefits and experiences of using A RRC’s light therapy. (10:36) Details on session lengths and the immediate effects post-therapy. (14:29) Discussing the broader applications and scientific backing of light therapy. (16:55) Safety, side effects, and optimal dosing of light therapy treatments. (18:37) Encouragement to visit the Biohacking Conference and try out A RRC technology. Sponsors: ARRC LED | Go to ARRCLED.com to learn more! Resources: 10th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com Dave Asprey's NEW Book 'Smarter Not Harder' Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Follow ARRCLED on Instagram: @ARRCLEDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Touko 202420min

Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin  : 1163

Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Dr. Allen Meglin and Oxy Health are at the forefront of hyperbaric medicine, a field revolutionizing the way we enhance healing and cellular health. Hyperbaric oxygen therapy, as explained by Dr. Meglin, intensifies the body's ability to regenerate by significantly improving stem cell activation and optimizing the cellular environment for recovery. This therapy not only speeds up the healing process but also boosts overall cellular function, making it a critical tool in modern medical treatments. In this episode, discover the transformative impact of hyperbaric oxygen therapy, a highlighted technology at the Biohacking Conference. Attendees will learn how this treatment enhances natural healing processes, prepares the body for stem cell therapies, and promotes profound health improvements, peeking into the future of regenerative medicine. Timestamps:(00:01) Introduction to the episode and Biohacking Conference details. (00:47) Welcome Dr. Allen Meglin and his focus on hyperbaric therapy. (01:01) Dr. Meglin’s approach to integrating hyperbarics with stem cell therapy. (02:00) The scientific basis for hyperbarics in enhancing stem cell outcomes. (03:07) Explanation of stem cells' role in natural healing processes. (04:13) Variables influencing the effectiveness of hyperbaric therapy. (06:11) Discussion on the dual effects of hyperbaric therapy: stress and relaxation. (08:52) The variety of hyperbaric chamber options and their therapeutic uses. (00:10:35) Clinical Experiences with Hyperbarics. Sponsors: Oxyhealth | Go to Oxyhealth.com to learn more Resources: 10th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com Dave Asprey's NEW Book 'Smarter Not Harder' Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ Follow Oxyhealth on Instagram: @OxyhealthSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Touko 202413min

Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Dr. Patrick Porter and BrainTap are pioneers in the intersection of neuroscience and technology, transforming the way we approach mental and cognitive health. BrainTap, a device developed under Dr. Porter's guidance, merges light and sound therapy with guided visualization to enhance the brain's neuroplasticity. This technology not only offers a leap in personal development but also aligns perfectly with the biohacker's toolkit for optimized mental performance. In this episode, explore the established benefits of BrainTap technology, a favorite at the Biohacking Conference. Attendees will have the opportunity to experience firsthand how BrainTap's approach to brain enhancement can invigorate daily mental health routines, making sophisticated neuroscience accessible to individuals seeking to maximize their mental capacity. Timestamps: (00:01) Introduction to the episode and the significance of the Biohacking Conference. (01:20) Dr. Patrick Porter introduces BrainTap and its foundational science. (02:11) Latest research findings on BrainTap's impact on cognitive function and sleep improvement. (03:27) Comparing the effects of psychedelics and BrainTap on the brain's default mode network. (04:49) Discussion on the expansive use and benefits of BrainTap technology. (06:17) How BrainTap assists in the right neural pruning to enhance mental function. (08:12) Clarifying the concept of subspace in learning and brain function. (11:17) New studies on BrainTap's role in academic performance and dementia. (14:04) Community impact and personal experiences at the Biohacking Conference. Sponsors: BrainTap | Go to BrainTap.com/Dave for an exclusive offer. Resources: 10th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.com Dave Asprey's NEW Book 'Smarter Not Harder' Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Touko 202415min

Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford  : 1161

Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161

We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Dr. Brandon Crawford and 528 Innovations are at the forefront of laser technology development for biohacking. Traditionally seen as a tool for medical professionals, laser technology has made significant strides in becoming accessible for personal health optimization. Dr. Crawford’s work with 528 Innovations has led to the creation of a new laser device that enhances health and performance by manipulating light to achieve precise biological effects. This episode offers insights into the technology being featured at the Biohacking Conference, where attendees can experience the latest innovations that promise to elevate personal wellness routines. By harnessing the power of advanced laser technology, 528 Innovations is setting new standards in the field, aiming to transform everyday health practices with tools previously only available to specialists. Timestamps & Highlights: (00:01) Introduction to the episode and the historical significance of lasers in biohacking. (01:04) Preview of the Biohacking Conference and the introduction of innovative technologies. (01:38) Dr. Brandon Crawford discusses the versatility and legacy of racehorse lasers in therapy. (02:04) Exploration of how high-value professionals adopt biohacking technologies. (03:03) Announcement of Dr. Crawford's new laser product at the Biohacking Conference. (04:40) Discussion on the portable design and transformative potential of the new laser. (06:07) Dr. Crawford outlines the intended impact and the platform nature of the new laser technology. (07:05) Safety features and regulatory aspects of the new laser. (08:29) Insights into the research behind the new laser and its effects on brain function. (13:12) Pricing information and the value proposition for different users (home users vs. clinicians). Sponsor: Go to 528innovations.com to learn more! Introducing the 528 Innovations 5 Series Laser Therapy Device, now available for pre-sale! Pre-order now for you chance to win! Secure this revolutionary product, launching this week and shipping later in the year. Resources: Dave Asprey's NEW Book 'Smarter Not Harder' 10th Annual Biohacking Conference: biohackingconference.com for tickets Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

20 Touko 202417min

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160

In this episode of "The Human Upgrade," you will learn from Dr. Elizabeth Yurth, an expert in orthopedics, cellular medicine, and regenerative medicine, about the significant health benefits of spermidine, a supplement that enhances longevity and supports robust health. Dr. Yurth discusses the crucial role of spermidine in promoting autophagy, the body's natural process for clearing out damaged cells, which can lead to better cellular health and a more youthful body. She also dives into how spermidine supports kidney health and how it can be combined with NAD to maximize anti-aging effects. Additionally, you will discover practical tips from Dr. Yurth on integrating these powerful supplements into your daily routine to maintain energy levels, improve cellular function, and sustain a vigorous and healthy life as you age. This episode provides deep insights into making informed choices about supplements that support long-term health goals. Timestamp Highlights: (00:00:01) Introduction: Background and the inception of biohacking. (00:01:08) Early biological management and its long-term benefits. (00:01:57) Misconceptions about fasting and the role of spermidine. (00:02:43) Dr. Uth's journey from orthopedics to longevity medicine. (00:06:17) Deep dive into spermidine: benefits, sources, and mechanisms. (00:10:43) Dietary sources of spermidine and its importance in diet. (00:16:02) Spermidine as a crucial nutrient for autophagy and its mechanisms. (00:19:13) Comparing spermidine with fasting and rapamycin for longevity. (00:22:25) Practical dosing advice for spermidine. (00:33:24) The optimal timing and method of spermidine supplementation. (00:41:58) Spermidine's effects on hair growth and its potential as a topical application. (01:07:17) Discussion on the future of longevity treatments and gene therapy. Sponsors:spermidineLIFE | Go to spermidineLIFE.us and use code Asprey25 at checkout for 25% off your order. EnVy | Go to envypillow.com and use code DAVE at checkout for an exclusive discount Head to QuantumUpgrade.io/Dave for a free trial Resources:Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Boulder Longevity Institute: https://boulderlongevity.com/ Follow spermidineLIFE: @spermidinelife.us Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Touko 20241h 12min

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

In this episode of The Human Upgrade, Peter Diamandis shares his expert insights on using artificial intelligence to improve health and extend life. Listeners will learn about the latest advancements in AI-driven health technologies and therapeutic practices that could revolutionize wellness and longevity. Peter discusses the concept of longevity escape velocity and how close humanity is to achieving it. He also explores the economic models that might make cutting-edge therapies more accessible to a broader audience. Additionally, Peter provides personal anecdotes about his health routines, including his dietary strategies and his use of red light therapy, offering listeners practical advice on integrating these technologies into their own health regimes. This conversation sheds light on the future of health care and personal wellness, providing listeners with valuable strategies to enhance their quality of life. Timestamps: (00:00:01) Opening and introduction to the show (00:01:06) Peter's use of AI and its impact on health (00:07:42) Discussion on Ketamine and neuroplasticity (00:14:26) XPRIZE updates and new initiatives (00:17:45) The concept of longevity escape velocity (00:26:52) Financial models and accessibility of advanced therapies (00:39:13) The power of a supportive personal network (00:54:18) Peter's personal diet and longevity strategies (01:03:09) Red light therapy and its benefits (01:21:09) Closing remarks and future plans Sponsors: Calroy | Head to Calroy.com/Dave for an exclusive discount Viome | Go to Viome.com/Dave to save $110 on the Full Body Intelligence Test. Resources: Peter Diamandis Official Website | https://www.diamandis.com/ XPRIZE | https://www.xprize.org/ Purpose Finder | https://purposefinder.ai/ Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Follow Dave on Instagram: @Dave.Asprey Follow The Human Upgrade: @TheHumanUpgradePodcast Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Touko 20241h 20min

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