James O'Keefe: “Fear Is Worse Than Corruption.” | DSH #1764
Sean sits down with James O’Keefe at AmFest (final day) for a raw, high-energy conversation about fear, truth, corruption, and the real cost of doing journalism that threatens power. James breaks down why he believes the system is bigger than any one person, why most people stay silent, and how he personally fights fear by staying locked in on purpose, truth, and mission. He also shares the investigation he’s most proud of — “Line in the Sand” — where he embedded with Venezuelan migrants riding the train of death through Mexico, witnessing the human side of immigration and the money machine behind the border crisis. This episode hits hard: courage vs fear, power vs truth, and why you don’t need thousands… you need a few unbreakable people. What You’ll Learn 🧠 Why fear spreads faster than truth — and how to break it 🎯 How to stay focused on mission when pressure hits 🧱 Why the “illusion of power” keeps corrupt systems alive 🗣️ What it actually takes to blow the whistle (and why most don’t) 🚂 What James saw filming Line in the Sand on the train through Mexico 💰 How the border situation becomes a money machine (NGOs, cartels, gov spending) 🎥 “Show, don’t tell” — why film changes minds faster than arguments 🕵️ How undercover work works (it’s not tricks — it’s attention + listening) 🔒 Why blackmail/bribery shape politics and media 👥 Why small, unbreakable teams beat big movements Chapters (Timestamps) 0:00 — Immigration: “It’s not sinister… it’s money” 0:21 — AmFest energy + behind-the-scenes chaos 0:48 — Calling Cash Patel + “illusion of power” 1:49 — Why leaders won’t blow the whistle (fear + consequences) 2:53 — How James got rid of fear: tunnel vision on truth 4:07 — Mortality, courage, and “how do you intend to die?” 6:40 — Proudest work: Line in the Sand (train of death) 8:43 — Border money machine + cartels + NGOs + recordings 11:52 — Why people don’t recognize him undercover (narcissism + power) 14:02 — Blackmail/bribery, keeping teams small, how to support his work 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: sean@digitalsocialhour.com 👤 GUEST: James O'Keefe - https://www.instagram.com/jamesokeefeiii/ 💼 SPONSORS The Light Systems: https://www.thelightsystems.com/ Discount Code: SEAN 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! Keywords James O’Keefe interview, Sean podcast AmFest, Project Veritas founder, citizen journalism, undercover investigations, Line in the Sand film, border crisis documentary, train of death Mexico, Venezuelan migrants, Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 Tammi 17min
Jennelle Gordon & Keith Mitchell: “If You Can’t Master This, You’ll Struggle in Relationships”
This episode of Digital Social Hour dives deep into relationships, connection, energy, and personal dynamics — in a way most podcasts won’t touch. Janelle returns (always viral) alongside Keith for a raw, unfiltered conversation about modern dating, intimacy, polarity, discipline, confidence, and why so many relationships struggle to last. They explore connection, presence, communication, masculine and feminine dynamics, self-control, and long-term fulfillment — challenging surface-level advice and encouraging deeper awareness in relationships. Nothing is scripted. Nothing is rehearsed. This is an honest conversation about growth, trust, and human connection. What You’ll Learn 🧠 Why presence matters more than looks ⚡ How discipline affects confidence and attraction 💬 Why communication alone isn’t enough 🧲 How polarity influences connection 🧘 The role of breath and awareness in relationships 🚦 Why boundaries protect attraction 💡 How energy impacts long-term fulfillment 📉 Why modern dating apps create burnout 🪞 How relationships mirror self-mastery 🏗️ How to build connection that lasts Chapters 0:00 — Attraction vs stability: what really matters long term 3:07 — Masculine and feminine dynamics explained 5:22 — What actually happens at relationship retreats 9:12 — Why tools matter more than endless talking 14:36 — Modern dating struggles and emotional disconnect 18:03 — Breath, presence, and deeper connection 23:17 — Discipline, energy, and self-mastery 28:21 — Workplace attraction and relationship boundaries 33:11 — Channeling energy into purpose 39:05 — Why connection reflects how you live your life 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: sean@digitalsocialhour.com 👤 GUEST: Jennelle Gordon - https://www.instagram.com/shaktilivingjg/ Keith Mitchell - https://www.instagram.com/thekeithmitchell/ 💼 SPONSORS 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! Keywords digital social hour podcast, relationship dynamics podcast, masculine feminine polarity, modern dating discussion, confidence and discipline, relationship advice podcast, connection and communication Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
18 Tammi 1h 24min
John Salley: “Stop Saying Vegan. Say Plant-Based.” | DSH #1764
After two years, John Salley returns for one of the most wide-ranging conversations we’ve had — covering plant-based living, longevity, wellness scams, NBA business realities, and the mindset required to stay sharp for decades. This isn’t a “hot take” episode. It’s lived experience. 🥬 John explains why he no longer calls himself “vegan” and prefers plant-based, how gut health changed his life at 27, and why most people misunderstand what real health actually looks like. 🔥 They also dive into: 🏥 Why wellness has become a trillion-dollar industry full of scams 🧼 The colonic conversation nobody wants to have (but should) 🧴 Why acne and skin issues usually start inside, not on your face 🌿 Building Better Beta Life and Alpha Hydration 🧠 Longevity as a strategy: “I want to be 100 like I’m 60” 🏀 NBA playoffs, refs, China market influence, and business decisions 🤬 Playing with anger, chips on shoulders, and using doubters as fuel 📚 Coaches, books, and the power of radical self-awareness This episode blends health, sports, and life philosophy — without gimmicks, trends, or filters. Chapters (Timestamps) 0:00 — Vegan vs plant-based: “chemicals vs an animal dying” 0:46 — Reunion after two years + early podcast days 2:05 — New media projects: Vice & BET 3:52 — Better Beta Life: herbs, cleanses & Wellness Wednesdays 4:22 — Alpha Hydration: turning health talk into real business 6:43 — First colonic at 27 + gut health awakening 10:48 — Daily routine: fruit timing, minerals, hydration 13:22 — Wellness & vegan scams explained 16:07 — NBA playoffs, refs, China market & league business 30:12 — Anger, haters, motivation & long-term success 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: sean@digitalsocialhour.com 👤 GUEST: John Salley - https://www.instagram.com/johnsalley/ 💼 SPONSORS QUINCE: https://quince.com/dsh 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! Keywords: John Salley podcast, John Salley plant based, vegan vs plant based, longevity mindset, gut health colonic, wellness scams explained, Better Beta Life, Alpha Hydration spa, hydration minerals sea salt baking soda Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
17 Tammi 41min
Grant Cardone: He Bought a $2M House… Then Grant Did the Math | DSH #1761
“Gen Z shouldn’t buy a house — they should rent.” Grant Cardone is back (third time’s a charm) and he does what he always does: turns the conversation into a financial reality check. They break down why buying a personal home can be a trap—especially at today’s interest rates—then pivot into Grant’s latest strategy: blending Bitcoin with real estate to build a moat the traditional REIT world can’t touch. This episode covers: why Grant thinks renting beats buying (especially in certain markets) the math most people avoid: down payments, interest, and opportunity cost how volatility changes the way he uses Bitcoin (and why he doesn’t “day trade it”) the REIT problem: why big firms can’t hold Bitcoin on their balance sheets decision-making under pressure, leadership, and why “simple beats complicated” what Grant believes you can’t learn in school — only in the game Fast, blunt, and packed with strategy. Chapters (Timestamps) 0:00 — “Gen Z shouldn’t buy a house… they should rent” 0:21 — Grant Cardone returns + hustle beats IQ 1:10 — Finance, family, freedom (and Charlie’s influence) 3:58 — Bitcoin vs real estate: why Grant blends both 4:14 — The big deal: real estate purchase + Bitcoin added 5:07 — “Don’t buy Bitcoin by itself” (volatility + dilution) 5:40 — REIT industry flaw: why big players can’t compete here 7:05 — Private equity, Vegas, and “levels to the game” 8:10 — The brutal house math: interest, opportunity cost, renting a mansion 13:48 — Teaching a kid the real game: decisions, truth, discipline, simplicity 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: sean@digitalsocialhour.com 👤 GUEST: Grant Cardone - https://www.instagram.com/grantcardone/ https://10xgc.grantcardone.com/ 💼 SPONSORS The Light Systems: https://www.thelightsystems.com/ Discount Code: SEAN 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! Keywords Grant Cardone podcast, Grant Cardone renting vs buying, Gen Z housing advice, should Gen Z buy a house, 50 year mortgage discussion, interest rate mortgage math, opportunity cost down payment, renting is better than owning, Las Vegas housing market, private equity Vegas real estate, REIT industry explained Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
17 Tammi 24min
Neal Tricarico: Autistic Teens Are 30% More Likely to Die by Suicide | DSH #1759
What if the systems meant to help autistic teens are unintentionally pushing them further into isolation? Neal Tricarico shares how his family navigated a two-year fight to save their son, why autism and mental-health providers often pass responsibility instead of collaborating, and how a lack of awareness nearly cost them everything. Out of that loss came The Endurance Movement — a nonprofit focused on teen-led voices, safe spaces, and redefining autism as difference, not disorder. What You’ll Learn 🧠 Why autistic teens face uniquely high suicide risk 🚨 The gap between autism care and mental health treatment 🧩 How masking and camouflaging increase emotional exhaustion 🏠 Why safe peer spaces matter more than lectures 💊 When medication can increase ideation 🌍 How COVID isolation amplified risk 🧒 Why teens need their own voices in mental-health conversations 🔄 The difference between post-traumatic stress and post-traumatic growth ❤️ How purpose can coexist with grief 🛑 Why awareness — not silence — saves lives Chapters / Timestamps 0:00 — The hidden gap between autism services & mental health care 1:24 — Losing Anthony & the birth of The Endurance Movement 2:49 — The 30% suicide risk for autistic teens 3:48 — Why PowerPoint assemblies don’t work 4:56 — Masking, camouflaging & silent suffering 7:55 — COVID isolation & rules-based thinking 9:19 — Medication, institutions & unintended harm 16:28 — Dropping the “disorder” label 19:44 — Identity, belonging & authenticity 44:12 — Post-traumatic growth: purpose greater than pain 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: sean@digitalsocialhour.com 👤 GUEST: Neal Tricarico - https://www.instagram.com/nealtricarico/ 💼 SPONSORS QUINCE: https://quince.com/dsh 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! Keywords autism teen suicide risk, high functioning autism mental health, autistic teens depression, autism and suicide statistics, masking autism, autism spectrum disorder debate, teen mental health crisis, COVID isolation teens Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 Tammi 53min
Sabina Kelley: Why Women Feel Rushed to Have Kids Too Late | DSH #1760
What happens when real life collides with careers built online? Sabina Kelly shares why she never hid her family, how tattoos shaped — and limited — her career, and what it’s like raising kids in the age of phones, parasocial relationships, and collapsing school standards. What You’ll Learn ⏰ Why career-first timelines create panic around family 👨👩👧 Why hiding real life attracts the wrong attention 🖋️ How tattoos became branding — and a barrier 🎭 Why authenticity beats scripted entertainment 📱 How phones rewire kids’ independence 🧠 Why teens struggle without structure 🏫 What public school prepares kids for (and what it doesn’t) 🧭 How parenting shifts from control to accountability 🌆 Why Vegas works for creatives 🔍 How social media distorts connection Chapters / Timestamps 0:00 — Delaying kids, panic timelines & rushed decisions 1:06 — Tattoos, modeling & creating a niche early 2:52 — TV vs podcasts: why authenticity wins now 4:40 — Tattoos as branding (and career risk) 7:05 — Parenting in Vegas: teens, phones & boundaries 10:43 — Social media, stalkers & parasocial relationships 14:19 — Australia vs the U.S.: media & perception 18:11 — Vegas culture, food & why people never leave 28:36 — Parenting adult kids & accountability 41:17 — Schools, phones & preparing kids for real life 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: sean@digitalsocialhour.com 👤 GUEST: Sabina Kelley - https://www.instagram.com/sabinakelley/? 💼 SPONSORS QUINCE: https://quince.com/dsh 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! Keywords Sabina Kelly podcast, tattoo model career, entertainment industry motherhood, women delaying kids, tattoos and modeling industry, Vegas creatives podcast, parenting teens phones, social media parasocial relationships Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
16 Tammi 46min
Sheriff Bianco: California Is Being Distracted While Everything Gets Worse | DSH #1758
What happens when a state stops enforcing laws, overregulates growth, and loses accountability? A sitting sheriff with three decades in public safety explains why California is struggling — from crime and homelessness to housing, taxes, and mass business exits. He breaks down what he’s seen firsthand, why he decided to run for governor late in his career, and what he believes needs to change for California to function again. What You’ll Learn 🏠 Why housing costs are driven by regulation, not demand alone 🚓 How public safety policies changed — and the consequences 💸 What happens when billions in public funds aren’t tracked 📉 Why productive workers and businesses are leaving first 🗳️ How party loyalty overrides leadership evaluation 🧭 Why integrity and consistency matter in governance 🔁 How lack of accountability compounds failure 🌆 Why capital cities reflect the health of an entire state ⏳ How long-term policy decisions shape everyday life ⚖️ Why voters are demanding legitimacy again Chapters / Timestamps 0:00 — Why California politics avoids real issues 2:13 — The moment things accelerated downhill (2019–2020) 3:28 — Population loss, illegal counts, and who’s actually leaving 4:10 — Overregulation: why building takes years instead of months 5:01 — $25 billion unaccounted for in homelessness spending 6:18 — One-party rule and the loss of accountability 9:48 — Voting for party vs. voting for character 12:34 — Why people who never voted are paying attention now 13:26 — Public safety, cost of living, and restoring productivity 26:52 — Why he decided to run after the inauguration moment 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: sean@digitalsocialhour.com 👤 GUEST: Sheriff Chad Bianco - https://www.instagram.com/sheriffbianco/ https://biancoforgovernor.com/ 💼 SPONSORS QUINCE: https://quince.com/dsh 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! Keywords California cost of living crisis, California politics explained, homelessness funding California, housing regulation California, public safety California, crime policy California, business exodus California, population leaving California Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 Tammi 52min
Marina Ortega: Your Acne, Fatigue, and Inflammation Might Be a Poop Problem | DSH #1756
One out of three people are chronically constipated—and most don’t even know it. In this episode, Marina Ortega Miraexplains why gut health starts with one simple question: Are you actually pooping enough? From holding waste for years… to parasite cleanses gone wrong… to mold exposure hiding in steam rooms… This conversation connects the dots between constipation, inflammation, acne, fatigue, mold toxicity, and modern diets—and why your detox pathways matter more than any cleanse. What You’ll Learn 💩 How often you should actually be pooping 🚨 Why constipation affects skin, energy, and inflammation 🧠 The gut–liver–lymphatic connection ☕ How coffee enemas support liver detox (and when NOT to use them) 🌿 Why detox pathways must be open before cleansing 🦠 The parasite + mold relationship most doctors miss 🧪 Why “organic” isn’t always regulated 💧 How hydration and minerals affect bowel movements 🔁 Why laxatives break your natural gut rhythm 🧘 How movement keeps your lymphatic system flowing Chapters / Timestamps 0:00 — How much poop the human body can actually hold 1:14 — Shame, school bathrooms, and lifelong constipation 3:10 — Why constipation is a national epidemic 4:27 — The 5–32 lb reality (and the Elvis autopsy story) 5:48 — Colonics, enemas, and what actually works 6:41 — Parasite cleanses: when they help vs. hurt 8:04 — Mold toxicity, parasites, and why order matters 11:29 — Steam rooms, saunas, and hidden mold exposure 16:46 — What healthy poop should look like 21:58 — Laxatives, addiction, and broken gut signals 🎙️ APPLY OR CONNECT 👉 Apply to be on the podcast: https://www.digitalsocialhour.com/application 📩 Business inquiries / sponsors: sean@digitalsocialhour.com 👤 GUEST: Marina Ortega Mira - https://www.instagram.com/marinaortegamira/ https://www.tiktok.com/@UCF4Bxa1O5ATLrlruX-_St8g 💼 SPONSORS QUINCE: https://quince.com/dsh 🥗 Fuel your health with Viome: https://buy.viome.com/SEAN Use code “Sean” at checkout for a discount! 🎧 LISTEN ON 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Sean Kelly Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are solely those of the individuals appearing on the podcast and do not necessarily reflect the views or opinions of the host, Sean Kelly, or the Digital Social Hour team. While we encourage open and honest discussions, Sean Kelly is not legally responsible for any statements, claims, or opinions made by guests during the show. Listeners are encouraged to form their own opinions and seek professional advice where appropriate. The content shared is for entertainment and informational purposes only — it should not be taken as legal, medical, financial, or professional advice. We strive to present accurate and reliable information; however, we make no guarantees regarding its completeness or accuracy. The views expressed are solely those of the speakers and do not necessarily represent those of the producers or affiliates of this program. 🔥 Stay tuned for more episodes featuring top creators, founders, and innovators shaping the digital world! Keywords poop health podcast, constipation epidemic, colon hydrotherapy explained, gut health detox, parasite cleanse mistakes, coffee enema benefits, castor oil pack liver, mold toxicity symptoms, lymphatic drainage health, Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
15 Tammi 33min
