034: Regulating Your Emotions with Jason Vallotton
BraveCo Podcast7 Marras 2022

034: Regulating Your Emotions with Jason Vallotton

Emotions are a gift to us. In this episode, Jay talks about triggers, self-awareness, self-talk, and more. You may not have been taught how to do this, but it isn't too late to learn. Foundations of Masculinity: https://www.braveco.org/foundations Jason's Instagram: https://www.instagram.com/jayvallotton/ CONNECT WITH BRAVECO Website: https://www.braveco.org/ Facebook: https://www.facebook.com/braveco.men Instagram: https://www.instagram.com/braveco.men/ Shop: https://shop.braveco.org/ ABO...

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198: Guest Pedro Adao and Why Does Success Become the Greatest Threat to a Man?

198: Guest Pedro Adao and Why Does Success Become the Greatest Threat to a Man?

Connect with Pedro Adao 👇 Website: https://pedroadao.com/ Instagram: https://www.instagram.com/pedromadao/ Facebook: https://www.facebook.com/pedromadao In this episode of the BraveCo Podcast, I sit...

22 Joulu 202549min

197: The Seven Pillars of Manhood EVERY Young Man Must Go Through

197: The Seven Pillars of Manhood EVERY Young Man Must Go Through

THE BRAVECO RITE OF PASSAGE: https://www.braveco.org/riteofpassage In this powerful episode of the Brave Co podcast, I dive deep into the importance of fathers guiding their sons through the rite of ...

19 Joulu 202539min

196: Emotional Abuse, P*rn & Father Wounds: How to Father Your Kids When You Lacked a Father

196: Emotional Abuse, P*rn & Father Wounds: How to Father Your Kids When You Lacked a Father

In this episode of the BraveCo Podcast, I’m answering your real, raw questions about dating, marriage, trust, and fatherhood as a man of God. We start with how to actually meet women in person in a wo...

8 Joulu 202526min

195: Raising Sons Into Men: The “Cop Phase” & Parenting Little Kids With Boundaries and Protection

195: Raising Sons Into Men: The “Cop Phase” & Parenting Little Kids With Boundaries and Protection

THE BRAVECO RITE OF PASSAGE: https://www.braveco.org/riteofpassage As a pastor, counselor, and dad, I have watched so many young men stumble their way into manhood without a clear pathway. In this epi...

1 Joulu 202535min

194: Why Masculinity Is Under Attack AND You Don’t Make You—God Makes You

194: Why Masculinity Is Under Attack AND You Don’t Make You—God Makes You

We live in a culture that shames masculinity and leaves men confused about who they are and what they’re called to. In this episode of the BraveCo Podcast, I share a message that’s been burning in my ...

24 Marras 202522min

193: Live Call Q&A - Control What You Can Control: Marriage Conflict, 🌽orn Struggle & Discipline

193: Live Call Q&A - Control What You Can Control: Marriage Conflict, 🌽orn Struggle & Discipline

In this BraveCo live Q&A, I sit down with a few brave men who are willing to ask the questions most guys keep to themselves. We talk honestly about what it looks like to stop abandoning yourself in ma...

17 Marras 202525min

192: Live Call Q&A: Date Again After Divorce? "I'm Not Attracted to My Wife" & Unity in Church

192: Live Call Q&A: Date Again After Divorce? "I'm Not Attracted to My Wife" & Unity in Church

In this BraveCo live Q&A, I sit down with a few brave men who ask the questions most guys keep to themselves. We talk about what it really looks like to lead as a single dad, how to know if you are ac...

10 Marras 202527min

191: Should Christians Carry Guns? Violence in America and the Spirit Behind It

191: Should Christians Carry Guns? Violence in America and the Spirit Behind It

I sat down with my brother and longtime friend Cole Zick, we found ourselves wrestling with one question: What’s the role of a man in a world that seems to be falling apart? From mass shootings to mor...

3 Marras 202538min

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