Ep. 284 Contentment in the Now
Buddhist Biohacker6 Joulu 2025

Ep. 284 Contentment in the Now

How to Stop Comparing Yourself and Find Peace- Right NOW!

In today’s live practice, we’ll explore Santosha—one of yoga’s Niyamas that teaches us how to find contentment without waiting for everything to be perfect. I’ll share a timeless story, a teaching on how comparison (especially on social media) steals our joy, and guide you through a simple 10-minute breath and visualization practice to anchor you back into enoughness. This is your invitation to pause, breathe, and remember: I have enough. I am enough. This moment is whole. If you’re ready for deeper transformation, my 10-month journey Cutting Into It begins August 1 inside the Buddhist Biohacker Portal.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/4897293981188096

Jaksot(100)

Exploring the Indigo Frequency #4

Exploring the Indigo Frequency #4

Buddhist Biohacker Podcast Exploring the Indigo Frequency Episode #4 Watch Episode #1 Watch Episode #2 WATCH EPISODE #3 What is the Indigo Frequency? Indigo is a Galactic Master and Warrior specifical...

25 Huhti 20221h 7min

2022 Paradigm Shift: The Transition from Lightworker to Lighthouse

2022 Paradigm Shift: The Transition from Lightworker to Lighthouse

Buddhist Biohacker Episode #236   2022 Paradigm Shift The transition from Lightworker to Lighthouse   Join me today with special guest, Victoria Jane, as we discuss the 2022 Paradigm Shift and the t...

18 Huhti 20221h 5min

Your Morning Shift Episode One

Your Morning Shift Episode One

Your Morning Shift: Episode One Welcome to Your Morning SHIFT with Lisa Gunshore and Dallisa Hocking, of the Buddhist Biohacker and Spirit & Spark. THIS WEEK'S THEME: Did you know that you're in a vic...

14 Huhti 202232min

Exploring the Indigo Frequency #3

Exploring the Indigo Frequency #3

Buddhist Biohacker Podcast Exploring the Indigo Frequency Episode #3   What is the Indigo Frequency?   Indigo is a Galactic Master and Warrior specifically seeded here at this time for a multitude of ...

21 Maalis 20221h 4min

Exploring the Indigo Frequency #2

Exploring the Indigo Frequency #2

Buddhist Biohacker Podcast Exploring the Indigo Frequency Episode #2   What is the Indigo Frequency?   Indigo is a Galactic Master and Warrior specifically seeded here at this time for a multitude of ...

21 Maalis 202259min

Exploring the Indigo Frequency#1

Exploring the Indigo Frequency#1

Indigo is a Galactic Master and Warrior specifically seeded here at this time for a multitude of reasons. Join Denise Dryden and Lisa M Gunshore as we spend all of 2022 exploring the purpose, skills, ...

21 Maalis 20221h 3min

LIVE with Denise Maple

LIVE with Denise Maple

13 Helmi 202239min

LIVE with April Megginson

LIVE with April Megginson

13 Helmi 202259min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
harhaoppia
rss-yopuolen-tarinoita
rss-vapaudu-voimaasi
rss-kuuntele-raamattu-vuodessa
rss-verkosto
rss-miehen-mieli-podcast
rss-viisaiden-naisten-neuvosto
rss-mielen-laboratorio
rss-kirkon-ihmeellisimmat-tarinat
rss-seuraa-sieluasi
rss-kujalla
rss-saarnapodi
rss-new-life-church-viikon-saarna
pari-tarinaa
rss-raamattuavain