Beauty, Hormones & The Moon: Why You Feel So Different Every Week

Beauty, Hormones & The Moon: Why You Feel So Different Every Week

Send us Fan Mail In this episode of Energy Talks, we dive into the shifting energy of the feminine cycle, how our confidence, creativity, and beauty change throughout the month. From syncing with the full moon, to feeling heavy in the luteal phase, we share how this time invites rest, reflection, and sensitivity. We also unpack beauty standards, personal rituals, and the importance of embracing whatever makes you feel good through lashes, botox, or just being natural. Tune in for more on: • H...

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Jaksot(37)

Meeting Again After Five Years in Milan: Energy Exchange, Emotional Recovery, Italian Food & Feeling Alive Together

Meeting Again After Five Years in Milan: Energy Exchange, Emotional Recovery, Italian Food & Feeling Alive Together

Send us Fan Mail After five years apart, Alyssa and Vanessa reunite in Milan for a heartfelt conversation about friendship, energy, and what it truly feels like to meet again after life has changed yo...

6 Heinä 44min

From Back Pain to Purpose: Building MiaMily While Balancing Motherhood & Business w/ Cecilia Tsai

From Back Pain to Purpose: Building MiaMily While Balancing Motherhood & Business w/ Cecilia Tsai

Send us Fan Mail In this episode of Energy Talks, we sit down with Cecilia Tsai, founder of MiaMily, to explore entrepreneurship, motherhood, purpose, and what it takes to build a successful business ...

23 Kesä 59min

How Intuitive Guide & Tarot Card Reader Lizzie Muse Uses Faith to Uncover What Your Soul Needs You to Hear

How Intuitive Guide & Tarot Card Reader Lizzie Muse Uses Faith to Uncover What Your Soul Needs You to Hear

Send us Fan Mail In this episode of Energy Talks, we sit down with Lizzie Muse to explore intuition, faith, energy, and what it means to trust the messages that come through us. From her background in...

9 Kesä 56min

Anesthesiologists Are True “Protectors”: How Dr. Roberto Dossi Blends Eastern and Western Medicine to Keep Patients Calm & Heard

Anesthesiologists Are True “Protectors”: How Dr. Roberto Dossi Blends Eastern and Western Medicine to Keep Patients Calm & Heard

Send us Fan Mail In this episode of Energy Talks, we dive into the fascinating intersection of Western medicine and traditional Chinese medicine with Dr. Roberto Dossi. We explore how energy, presence...

26 Touko 51min

Trading Hustle For Presence: Why I Moved My Family to the Beach for a Month This Winter

Trading Hustle For Presence: Why I Moved My Family to the Beach for a Month This Winter

Send us Fan Mail In this episode of Energy Talks, we talk about trusting the pull toward a different kind of life and what happens when we allow ourselves to step outside of routine. Alyssa shares her...

12 Touko 56min

How 20 Minutes Outside Can Change Your Day: The Science of Nature and Mental Health with Dr. Lena Dicken

How 20 Minutes Outside Can Change Your Day: The Science of Nature and Mental Health with Dr. Lena Dicken

Send us Fan Mail In this episode of Energy Talks, we talk with Dr. Lena Dicken, The Outdoor Psychologist, about the real impact nature has on our minds and bodies. This conversation connects the scien...

28 Huhti 1h

The Deep Remembering of Who You Were Before Kids and Why You Miss Living With The Girls

The Deep Remembering of Who You Were Before Kids and Why You Miss Living With The Girls

Send us Fan Mail In this episode of Energy Talks, we reflect on the shift that happens as our kids grow and we begin to reconnect with ourselves again. What started as a simple celebration turned into...

7 Huhti 45min

Following Your Inner Compass: Building a Life Without Regret with Alessandro Cereda

Following Your Inner Compass: Building a Life Without Regret with Alessandro Cereda

Send us Fan Mail In this episode of Energy Talks, we sit down with Alessandro Cereda, entrepreneur, author of One Life, Go For It and founder of MiaMily, for a deeply inspiring conversation about cour...

17 Maalis 51min

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