01 shamatha and vipassana
budda wisdom30 Elo 2025

01 shamatha and vipassana

http://t.me/en_budda

https://vk.com/club232383597

describes Shamatha (tranquility) and Vipassana (insight) meditation, two fundamental practices in Buddhism. Shamatha involves focused concentration and cultivating a calm, non-conceptual mind through nine stages. Vipassana uses analytical investigation and conceptual thinking to examine phenomena and reality through four stages. While traditionally taught sequentially, they can be practiced together or even Vipassana attained without prior Shamatha. The combined practice is essential for purifying the mind, developing wisdom, and achieving enlightenment

#shamathavipassana #shamatha #vipassana #meditationforbeginners #mindfulnessmeditation #buddhistmeditation #insightmeditation #calmmind #innerpeace #spiritualpractice

Jaksot(19)

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09 Right View in Buddhism: Shamatha and Vipassana Together

09 Right View in Buddhism: Shamatha and Vipassana Together

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08 Shamatha and Vipassana: How to Combine Meditation and Logic for Enlightenment: The Buddhist Path

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Discover the powerful method of combining meditation (shamatha) and logical analysis (vipassana) to achieve enlightenment in Buddhist practice.http://t.me/en_buddahttps://vk.com/club232383597

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a state of unconditional freedom and non-duality

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04 shamatha and vipassana

04 shamatha and vipassana

http://t.me/en_buddahttps://vk.com/club232383597Learn how to calm your mind and find inner peace with this guide to Shamatha meditation. This video covers essential principles for preparation, includi...

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