03 shamatha and vipassana
http://t.me/en_buddahttps://vk.com/club232383597Shamatha, often called "calm abiding" meditation, involves single-pointed concentration on a chosen object. The goal is to cultivate a state of inner pe...
30 Elo 202537min
02 shamatha and vipassana
http://t.me/en_buddahttps://vk.com/club232383597This video delves into two essential practices in Buddhist meditation: Shamatha and Vipassana.Shamatha, often called "calm abiding" meditation, involves...
30 Elo 20251h
01 shamatha and vipassana
http://t.me/en_buddahttps://vk.com/club232383597describes Shamatha (tranquility) and Vipassana (insight) meditation, two fundamental practices in Buddhism. Shamatha involves focused concentration and ...
30 Elo 202543min
