
Demystifying adult autism assessments with psychiatrist Dr Alison Lennox
In this episode, Catherine Asta is joined by Dr Alison Lennox, a Consultant Neurodevelopmental Psychiatrist to demystify the adult autism assessment process and explore what a good assessment should r...
24 Huhti 49min

Hyperfocused on health with Dr Helen Lawal
In this episode, Catherine Asta is joined by Dr Helen Lawal to explore the realities of work, identity and wellbeing as a neurodivergent woman navigating a demanding career. Together they reflect on H...
10 Huhti 49min

When the wheels fall off: Menopause and autism / ADHD
In this episode, Catherine Asta is joined by Sophie Cartledge to explore the powerful intersection of perimenopause and late-discovered autism and ADHD. Together they discuss why many autistic and ADH...
27 Maalis 47min

When Dad is neurodivergent
In this episode, Mike and Phil, both mental health nurses and late-diagnosed autistic and ADHD, join Catherine Asta to explore their experiences of fatherhood. They speak about feeling unseen in schoo...
13 Maalis 49min

The Power of Self-Advocacy
In this episode, Catherine Asta is joined by Heidi and Theo, a single mother and her only son from Wakefield in West Yorkshire, for a powerful and hopeful conversation about autistic burnout, rebuildi...
27 Helmi 52min

Behind the mask
Listener note: We want to let listeners know that this episode includes discussion of trauma, suicidal ideation, and mental health crisis. Please listen in a way that feels supportive for you.In this ...
13 Helmi 46min

Waves of Compassion
Listener note: We want to let listeners know that this episode includes discussion of grief and the loss of a child. Please listen in a way that feels supportive for you.In this episode, Catherine Ast...
30 Tammi 46min

Changing my world
TRIGGER WARNING: This podcast episode mentions suicidal ideation.In this episode, Catherine is joined by Jo Feaster for an honest and deeply reflective conversation about lived experience, identity, a...
16 Tammi 50min






















