Finding Freedom9 Maalis 2023

Episode 3 - Dismantling toxic positivity

In this episode, I am dismantling the toxic positivity movement of dividing emotions into different categories, chasing certain "positive" emotions and pushing away "negative" emotions.

I believe if we want to find our authenticity and find freedom to be ourselves in the world, we need to feel all the emotions.

Wherever you are in the world, thank you for listening. If you enjoy this episode, please share it with your friends and family.

You can also follow me on Instagram @lizmccomish_somatic_therapy

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Jaksot(12)

Episode 4 - God is not in the church

In this episode, I am diving deep into HOW our power gets misplaced in the world and how we can consistently look outside ourselves for Hope, Belonging, Love and Power. Every time we look outside ours...

16 Maalis 202327min

Episode 2 - Finding freedom in Sobriety w/Sarah Rusbatch

In this episode, I am joined by the incredible Sarah Rusbatch, who is a grey area drinking coach. We dive into the grey area of drinking, what happens when we start using alcohol for a reason and find...

2 Maalis 202358min

Episode 1 - Finding the freedom within

Welcome to the Finding Freedom podcast. I am so happy to be here speaking to all of you about creating a profound life and teaching you how to access and harness the most important freedom: inner free...

1 Helmi 202327min