
Episode 3 - Dismantling toxic positivity
In this episode, I am dismantling the toxic positivity movement of dividing emotions into different categories, chasing certain "positive" emotions and pushing away "negative" emotions.I believe if we...
9 Maalis 202344min

Episode 2 - Finding freedom in Sobriety w/Sarah Rusbatch
In this episode, I am joined by the incredible Sarah Rusbatch, who is a grey area drinking coach. We dive into the grey area of drinking, what happens when we start using alcohol for a reason and find...
2 Maalis 202358min

Episode 1 - Finding the freedom within
Welcome to the Finding Freedom podcast. I am so happy to be here speaking to all of you about creating a profound life and teaching you how to access and harness the most important freedom: inner free...
1 Helmi 202327min



















