559 -  The Struggle of Loneliness

559 - The Struggle of Loneliness

We're covering the topic of loneliness in today's episode. In 2023, the U.S. Surgeon General declared loneliness a public health crisis, and the physical health risks associated with loneliness are indeed staggering. We're going to dive into why loneliness seems to be at an all time high, pick apart some nuance regarding gender, age, and loneliness, and in the third part of the episode, go over some actionable tools on how to tackle loneliness. We'll talk about rewiring the brain, cultivating solitude, and how to become a social architect. Sources and news articles referenced in this episode can be found on the episode's page at multiamory.com/podcast/559Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Whatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

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223 - Six Secretly Toxic Relationship Behaviors

223 - Six Secretly Toxic Relationship Behaviors

Today we're having a round table discussion with our friend Ben Day about six relationship behaviors that most people think are normal (or even romantic) that are actually toxic and destructive to you...

4 Kesä 20191h 2min

222 - Zen and the Art of Relationships

222 - Zen and the Art of Relationships

What does buddhism have to do with relationships? Actually a lot! In this episode we talk to priest Annalisa about what all of us can learn from Buddhism to have better, happier, and healthier relatio...

28 Touko 20191h 4min

221 - A Best of Episode

221 - A Best of Episode

It’s time for our Patron’s favorite moments! This episode was created by suggestions from our awesome private Patreon group members. We asked Patron’s what some of their favorite moments have been on ...

21 Touko 20191h 2min

220 - Secrecy vs Privacy

220 - Secrecy vs Privacy

This is a big question that comes up in non-monogamy, especially when it comes to talking about other partners to one another. So what is the difference between privacy and secrecy. Is there really an...

14 Touko 20191h 10min

219 - Labels By Any Other Name

219 - Labels By Any Other Name

Millennials don’t do labels these days or do they? Some folks despise labels while others live and die by them. Today we describe labeling the holy trinity - Sexuality, Gender and Relationship Styles....

7 Touko 20191h 2min

218 - I've HALTed. Now What?

218 - I've HALTed. Now What?

Let's chat about the acronym HALT, which stands for - Hungry Angry Lonely or Tired. We also like to include horny, drinking and sick to the mix but HHALTDS just doesn't have the same ring to it. This ...

30 Huhti 201957min

217 - Commitment in Non-Monogamy

217 - Commitment in Non-Monogamy

Commitment is so often misunderstood when it comes to non-monogamy. We discuss definitions of commitment and identifying the traditional markers of commitment we've all grown up with. We realize that ...

23 Huhti 201955min

216 - What is Emotional Support?

216 - What is Emotional Support?

So what exactly is emotional support. How do you ask for it? How do you go about learning what kind of emotional support that you need. What kind does your partner need? Even not knowing what kind of ...

16 Huhti 20191h

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