559 -  The Struggle of Loneliness

559 - The Struggle of Loneliness

We're covering the topic of loneliness in today's episode. In 2023, the U.S. Surgeon General declared loneliness a public health crisis, and the physical health risks associated with loneliness are indeed staggering. We're going to dive into why loneliness seems to be at an all time high, pick apart some nuance regarding gender, age, and loneliness, and in the third part of the episode, go over some actionable tools on how to tackle loneliness. We'll talk about rewiring the brain, cultivating solitude, and how to become a social architect. Sources and news articles referenced in this episode can be found on the episode's page at multiamory.com/podcast/559Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

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174 - Numerous Non-Binary Identities (with therapist Dara Hoffman-Fox)

174 - Numerous Non-Binary Identities (with therapist Dara Hoffman-Fox)

Author and gender therapist Dara Hoffman-Fox joins us once again to talk about gender, identity, and the full spectrum that lies outside the traditional binary. We discuss terminology, misconceptions,...

5 Kesä 201854min

173 - Transitioning Relationships

173 - Transitioning Relationships

Can you stay close with an ex after a breakup? Multiamory proves that it is possible! In this episode, Jase and Emily explore the subtle nuances of transitioning your relationship from romantic to pla...

29 Touko 20181h 3min

172 - Polyamory in Movies and TV (Live Show)

172 - Polyamory in Movies and TV (Live Show)

In this live show episode from our 2018 tour, we're surveying how pop culture has treated polyamory and other non-monogamous relationships in the past year. We look at clips from She's Gotta Have It, ...

22 Touko 20181h 20min

171 - Polyamory, Family, and Children (with Dr. Eli Sheff)

171 - Polyamory, Family, and Children (with Dr. Eli Sheff)

We're pleased to have Dr. Eli Sheff back on the show to talk about her 15+ years of research into polyamorous families with children. Sheff shares the shifting trends she has seen over the course of h...

15 Touko 20181h 9min

170 - Taking for Your Pleasure (with Melissa Mango and Cosmo Meens)

170 - Taking for Your Pleasure (with Melissa Mango and Cosmo Meens)

Multiamory made some new friends at RelateCon! We sit down with Cosmo Meens and Melissa Mango to discuss their work in consent, pleasure-based touching, and how objectifying your partner can actually ...

8 Touko 20181h

169 - Unapolygetic

169 - Unapolygetic

This week we’re talking about how to be open, honest, and unafraid when talking to other people about your relationships, whether they are someone you are dating, a new acquaintance, or an old friend....

1 Touko 201859min

168 - Communication Hacks: Booster Pack

168 - Communication Hacks: Booster Pack

We’re opening our Communication Hacks: Booster Pack! The Multiamory crew walks each other through a communication tip that we recently discovered and thought was super awesome. Learn how switch-tracki...

24 Huhti 201857min

167 - Polyamory and the Law

167 - Polyamory and the Law

On this episode of the Multiamory podcast we’re at the first annual Southwest Love Fest in Tucson, Arizona speaking with lawyer Jonathan Lane, who specializes in family and immigration law for the pol...

17 Huhti 201848min

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