559 -  The Struggle of Loneliness

559 - The Struggle of Loneliness

We're covering the topic of loneliness in today's episode. In 2023, the U.S. Surgeon General declared loneliness a public health crisis, and the physical health risks associated with loneliness are indeed staggering. We're going to dive into why loneliness seems to be at an all time high, pick apart some nuance regarding gender, age, and loneliness, and in the third part of the episode, go over some actionable tools on how to tackle loneliness. We'll talk about rewiring the brain, cultivating solitude, and how to become a social architect. Sources and news articles referenced in this episode can be found on the episode's page at multiamory.com/podcast/559Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

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135 - What's Your Apology Language?

135 - What's Your Apology Language?

Our favorite God-doctor Gary Chapman, creator of the 5 Love Languages, has come up with another useful tool for communication: the 5 Apology Languages. Have you ever apologized to your partner for a m...

5 Syys 201734min

134 - Legal Protections for Polyamorous Families (with lawyer Diana Adams)

134 - Legal Protections for Polyamorous Families (with lawyer Diana Adams)

The Multiamory crew is thrilled to speak with lawyer Diana Adams, who runs a law firm based in New York and Frankfurt that primarily provides family law and mediation services to the LGBTQ community, ...

29 Elo 201743min

133 - 6 Questions You Must Ask Your New Partner

133 - 6 Questions You Must Ask Your New Partner

A long list of "glass ceiling questions" has been floating around the polyamorous internet lately. These are questions that are essential to ask a new partner in order to get down to brass tacks on wh...

22 Elo 201737min

132 - The Ethical Slut 20th Anniversary with Janet Hardy

132 - The Ethical Slut 20th Anniversary with Janet Hardy

The Ethical Slut, long considered to be the "Bible" of polyamory and alternative relationships, is celebrating its 20th anniversary with a new, updated edition! The book had an incredible impact on ea...

15 Elo 201742min

131 - Dumpster Fire Relationships

131 - Dumpster Fire Relationships

The dumpster fire relationship: you know it when you see it. Constant fights, endless drama, and an umatched level of emotional, mental, and physical exhaustion. In this episode, we'll discuss signs t...

8 Elo 201739min

130 - Emotional Labor

130 - Emotional Labor

This week we're digging in to emotional labor -- the mental and emotional energy required to maintain a relationship. All interpersonal relationships require some sort of emotional labor, so it's not ...

2 Elo 201750min

129 - Multiamory Answers Your Questions (Vol. II)

129 - Multiamory Answers Your Questions (Vol. II)

This week we are talking about...you! That's right, this week the Multiamory crew tackles the questions that our listeners left on the Multiamory voicemail line. Covered in this episode: -- My girlfri...

25 Heinä 201759min

128 - How To Support Your Partner Through a Breakup

128 - How To Support Your Partner Through a Breakup

Break ups suck. They suck a little less if you're not the one going through it, but if it's your partner who's just been dumped, then you may find yourself shouldering the burden of some of their suck...

18 Heinä 201739min

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