E195 - Dr. Mei Rui: The Science of Sound & Music as Medicine
Dr. Mei Rui is a Yale-trained molecular biophysicist, concert pianist, and clinical researcher at MD Anderson Cancer Center, where she runs trials on the measurable effects of music on the human body....
19 Touko 1h 34min
E194 - Arthur Brooks: How To Find The Meaning of Your Life
Arthur Brooks is a Harvard professor, social scientist, and three-time New York Times bestselling author whose life's work centers on a single, urgent question: what actually makes a human life feel m...
12 Touko 1h 59min
E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind
Dr. Paul Conti is a psychiatrist, trauma specialist, and author whose work centers on one deceptively simple idea: that understanding yourself is the most powerful thing you can do for your mental hea...
5 Touko 1h 45min
E192 - Emily McDonald: The Neuroscience of Transforming Yourself
Emily McDonald holds two degrees in neuroscience and has become one of the fastest-growing science communicators on social media. In this conversation, we explore how the brain constructs reality from...
28 Huhti 1h 48min
E191 - Roman Yampolskiy: The Man Who Proved We Can't Control AI (And What That Means for Humanity)
Dr. Roman Yampolskiy joins me to explore one of the most urgent and uncomfortable questions of our time: what happens when we create intelligence that surpasses our own? We unpack the difference betwe...
21 Huhti 1h 49min
E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)
Joe Hudson returns to explore a deeper layer of the inner work, and why peace alone is not the full picture of being human. We unpack the distinction between awakening in the mind and awakening in the...
14 Huhti 2h 4min
E189 - Wim Hof: Why Your Body Was Built to Heal Itself (And What Stopped It)
Wim Hof joins me to explore the deeper story behind his work, from profound personal loss to discovering a direct path back into the body through breath and cold exposure. We unpack how modern life pu...
7 Huhti 1h 38min
E188 - Emad Mostaque: AI Expert: “We Have 800 Days Left”
Emad Mostaque joins me to explore one of the most confronting questions of our time: what happens when human intelligence is no longer economically valuable? We unpack how rapidly advancing AI is movi...
31 Maalis 2h 26min
