
Meditation: Beauty in the Breakdown âŻïžfrom Meditation for Women
Surrender to the emotions, my love, And let yourself feel. Let them travel through your body and your soul, And bring the tears. You donât have to hold back, You donât have to pretend. Let the e...
19 Joulu 202112min

Anxiety Meditation for Stressful Momentsđ§đżââïžfrom Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itâs time to come inside and uncover the peace inside of you, And drink deeply from its calm...
18 Joulu 202114min

Meditation: I Am Grateful For...(Journal Prompts)đđŸ
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
17 Joulu 202117min

Meditation: If Money Were Unlimited, I Would...(Journal Prompts)đ°
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
16 Joulu 202117min

Meditation: One Year From Now...(Journal Prompts) đ
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
15 Joulu 202118min

Meditation: What Brings Me Joy? (Journal Prompts) đ„°
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
14 Joulu 202117min

Morning Meditation for Journaling with Journal Prompts (Journal Prompts) đ
Good morning, beautiful. Our theme this week is journal prompts. Writing down our thoughts and feelings and dreams can be such a powerful experience. It can help us put words to what's going on insi...
13 Joulu 202119min

A Meditation for More Patienceđąfrom Meditation for Women
The true value of practicing patience is our ability to not allow outside people or circumstances to dictate our state of being. Â And it also helps us surrender to what is instead of fighting to make ...
12 Joulu 202118min





















