Meditation: Connect With Your Breath 🧘🏻‍♀️(Body Love Meditation)

Good morning, beautiful. Our theme this week is alignment. Robin Sharma said, “Words can inspire. And words can destroy.  Choose your well.” Aligning our words means we are saying things that are i...

2 Helmi 202210min

Good morning, beautiful. Today’s theme is alignment. Aligning our thoughts means to hold onto and enhance thoughts that are in agreement with our true selves, our souls.  And letting go of thoughts ...

1 Helmi 202211min

Good morning, beautiful. Our theme today is alignment. To be aligned means that your actions, your words, your beliefs and your soul are all in agreement. It means you’re tuned into your inner voic...

31 Tammi 202210min

Fall down upon me, Gentle rain, And wash it all away. All the pain, All the worry, All the fears. Wash away all the details, All the plans, All the pressure to keep up. None of them serve me ...

30 Tammi 202215min

Good morning, beautiful. Our theme today is wise words. Each meditation is created around a quote from an incredible woman, and will give you the space to sit with these wise words and see what they...

29 Tammi 202210min

Good morning, beautiful. Our theme today is wise words. Each meditation is created around a quote from an incredible woman, and will give you the space to sit with these wise words and see what they...

28 Tammi 202210min

Good morning, beautiful. This week, our theme is wise words. Each meditation is created around a quote from an incredible woman, and will give you the space to sit with these wise words and see what...

27 Tammi 202211min

Good morning, beautiful. Our theme today is wise words. Each meditation is created around a quote from an incredible woman, and will give you the space to sit with these wise words and see what they...

26 Tammi 202212min