Meditation: Let Go of the Stories (Letting Go) 📒

Meditation: Let Go of the Stories (Letting Go) 📒

Good morning, Beautiful. This week, we’re meditating to the theme of letting go. There are stories you’re telling yourself that are preventing you from living your fullest, most vibrant life. Stories about what is or is not possible, What is or is not allowed, Who you can or can’t be. Stories that you’re conscious of and stories that live deep in the layers of your psyche. We all have stories, And they’ve been created with a pure desire to keep us safe. But staying safe is not what drives a soul craving expression. So today’s meditation will give you the space to let go of the stories that are no longer serving you. JOURNAL PROMPTS: What stories did you identify that might not serve you anymore? How can you rewrite those stories so they open up possibilities for you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2285)

AD-FREE BONUS:  Morning Clarity

AD-FREE BONUS: Morning Clarity

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

21 Tammi 9min

Shift Gently, One Choice at a Time (Realign With Love)

Shift Gently, One Choice at a Time (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Embrace gentle change — one mindful choice at a time, allowing growth to unfold softly and naturally, without pressure or rush. Breathe wit...

20 Tammi 10min

Let Go of the Pressure to Push (Realign With Love)

Let Go of the Pressure to Push (Realign With Love)

Hello Beautiful, I'm so grateful you're here with me. 💗 Set down the weight you’ve been carrying — release the pressure, step into the gentle flow of life, and allow yourself to move forward with e...

19 Tammi 10min

Ease Into the Stillness Meditation

Ease Into the Stillness Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Gently release tension and thoughts as you sink into stillness, resting in the calming space between your breaths and connecting with your tr...

18 Tammi 15min

Trust the Path You’re On (Celebrate Alignment)

Trust the Path You’re On (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder to trust the journey you’re on — to feel the quiet guidance within, honor each step, and rest in the knowing that your pat...

17 Tammi 9min

Honor the Habits That Support You (Celebrate Alignment)

Honor the Habits That Support You (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reflection on the quiet habits and small rituals that sustain you — honoring the daily acts of self-care that quietly nurture and s...

16 Tammi 10min

Feel the Power of Your Yes (Celebrate Alignment)

Feel the Power of Your Yes (Celebrate Alignment)

Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle reminder to listen to your body’s quiet wisdom — to trust the expansion that follows your true “yes,” and let it guide you toward wh...

15 Tammi 10min

Meditation for Body Pain

Meditation for Body Pain

Hello Beautiful, I'm so grateful you're here with me. 💗 Ease tension and invite healing as this meditation guides you to gently scan your body, acknowledge areas of discomfort, and fill them with s...

15 Tammi 21min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
selvin-pain
meditaatiot-suomeksi
paaasia-podcast
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
junnut-pelissa
fitnessvastaanotto
katilon-kahvitunti
terapiassa
rss-duodecim-lehti
rss-nautinto
fitnesskulmapodcast
aamukahvilla