Episode 91 Turning Pain Into Purpose

Hey it's Kalhil and RJ! In today’s episode, we’re joined by Marcellus Broomes who is both a Licensed Professional Counselor as well as a published author. In this episode, we dive deep into the journey of Healing. We explore effective strategies, personal stories, and expert insights to help you navigate your own healing process. Whether you’re just beginning or looking for ways to continue, you’ll find valuable guidance on processing your experiences, coping with triggers, and building resilience. Healing can feel overwhelming, but you’re not alone—this supportive conversation emphasizes self-compassion, community, and the reminder that every step forward is a meaningful part of your journey. Let’s take this path together. Our hope is that our audience will get something from this deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselors and a Licensed Social Worker. If you prefer to watch this episode we can be found as Try Not to Overthink it on Youtube. If you happen to stop by the Youtube channel please like, share, turn on your notifications, and subscribe to the channel.

#HealingFromTrauma #Resilience #MentalHealthSupport #HealingJourney #TraumaRecovery #mentalhealthmatters Please follow us on both Instagram as well as TikTok. Links are below.

Instagraminstagram.com/ trynot2overthinkitTiktoktiktok.com/@trynottooverthink_it

If you're interested in purchasing the Marcellus' book, Thoughts from Within, it can be found on Amazon and Kindle.

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Episode 121 Everybody Needs You… But Who Has You?

Hey it's Kalhil and RJ! We spend so much time being there for everyone else that we sometimes forget to ask ourselves a simple question: “What do I need?”In this episode, we’re talking about what it r...

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Episode 120 Don’t Reinvite Chaos Just Because Peace Got Lonely

Hey it's Kalhil and RJ! Being alone doesn’t mean you’re lonely. Sometimes it means you’ve finally stopped using other people to avoid meeting yourself.In this episode, we’re having a powerful conversa...

18 Syys 57min

Episode 119 Matching Energy Is Just Revenge With Better Branding

Hey it's Kalhil and RJ! 🔥 MATCHING ENERGY SOUNDS FAIR… BUT IS IT COSTING YOU YOUR PEACE?“If they switch up, I switch up.”“If they stop trying, I stop trying.”“I’m just matching their energy.”But here...

11 Syys 1h 1min

Episode 118 You Got Too Comfortable Disrespecting Me

Hey it's Kalhil and RJ! At some point, you have to stop giving people unlimited opportunities to disrespect you just because you love them, have history with them, or keep hoping they'll eventually ch...

4 Syys 1h 3min

Episode 117 The Right Person Won’t Require the Wrong Version of You ❤️

Hey it's Kalhil and RJ! the right person isn’t just about chemistry, attraction, or how good things feel in the beginning. It’s about finding someone whose values, communication, effort, intentions, a...

28 Elo 58min

Episode 116 Let's Be Honest… 🔥

Hey it's Unique and RJ! Honest Conversations Can Change Everything... If You're Willing to Have Them. In a world where people avoid difficult conversations, we're choosing to lean into them.In this ep...

21 Elo 59min

Episode 115 Culture, Clothing, & College

Hey it's Kalhil, Unique, and RJ! 🚨 Colleges Are BANNING Bonnets & Durags… Is This Professionalism or Policing Culture? 🤔The internet is divided, and we're diving headfirst into one of the hottest de...

14 Elo 1h 6min