Sir Gareth Southgate: There were days I didn’t want to get out from under the duvet

Sir Gareth Southgate: There were days I didn’t want to get out from under the duvet

From missing the most famous penalty in English football to leading the national team into a new era, Gareth Southgate’s story is one of quiet resilience, modern leadership and emotional intelligence forged under relentless public pressure.

In this episode of Full Disclosure, James O’Brien sits down with Gareth to trace the long road that shaped him. From being an introverted, late-developing youngster released by Southampton, to captaining Crystal Palace, enduring searing public failure, and eventually becoming England manager. They talk candidly about masculinity in football, learning to lead without bluster, and why authenticity matters more than authority.

Southgate reflects on the moments that changed him most. The heartbreak of rejection, the pressure of managing people older and wealthier than him, the lessons drawn from defeat, and the responsibility of becoming a role model far beyond the pitch. He explains how England became a mirror for modern Britain, why he wrote Dear England, and what leadership really looks like when things go wrong.

Thoughtful, honest and quietly powerful, this conversation goes well beyond football. It is about growth, failure, emotional courage and the belief that leadership is something you learn, not something you pretend to be.

Find out more about Dear England: Lessons in Leadership by Gareth Southgate here

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Jan Ravens: “I lived with a nameless dread”

Jan Ravens: “I lived with a nameless dread”

Jan Ravens, the acclaimed impressionist at the heart of Dead Ringers, grew up learning to change the mood of a room long before she ever changed her voice on stage. In this conversation with James O B...

5 Joulu 20251h 2min

Hal Cruttenden: Divorce blew my mind- it hits harder than losing parents

Hal Cruttenden: Divorce blew my mind- it hits harder than losing parents

Before he became one of the most recognisable storytellers on the comedy circuit, Hal Cruttenden was a shy kid from West London who spent years trying to be what he thought others wanted him to be. He...

28 Marras 20251h 4min

Stephen Mangan: When Mum died, I knew I couldn’t waste life being a lawyer- I had to act

Stephen Mangan: When Mum died, I knew I couldn’t waste life being a lawyer- I had to act

Before he became one of Britain’s most familiar faces, Stephen Mangan was a bookish North London boy from an Irish working-class family- the son of a builder and a barmaid- who won a scholarship to a ...

21 Marras 20251h

Toby Jones: I never wanted to feel desperate about acting

Toby Jones: I never wanted to feel desperate about acting

From Truman Capote to Mr Bates, Toby Jones has built a career on disappearing- an actor whose transformations are so complete they can seem alchemical. But behind that versatility lies a story of inhe...

14 Marras 20251h 4min

John Lloyd: Blackadder, Spitting Image, QI and a life in search of meaning

John Lloyd: Blackadder, Spitting Image, QI and a life in search of meaning

As the creative mind behind Blackadder, Spitting Image, Not the Nine O’Clock News and QI, John Lloyd has quietly shaped British comedy for more than forty years. In this episode of Full Disclosure, he...

7 Marras 20251h 3min

Jimmy Wales: The man who built Wikipedia

Jimmy Wales: The man who built Wikipedia

Long before it became one of the most visited websites on Earth, Wikipedia began as a radical idea from a curious boy in Huntsville, Alabama. Raised by a father who managed a grocery store and a mothe...

31 Loka 20251h 5min

Charles Dance: From builder’s labourer with a stammer to Tywin Lannister

Charles Dance: From builder’s labourer with a stammer to Tywin Lannister

Before he was Tywin Lannister in Game of Thrones or the commanding presence of The Jewel in the Crown, Charles Dance was a boy from Worcestershire whose father died when he was three and whose mother ...

24 Loka 202558min

Alexander Armstrong: My default setting is fear- I expect the worst of people

Alexander Armstrong: My default setting is fear- I expect the worst of people

Before Pointless, Classic FM and comedy stardom, Alexander Armstrong was a restless kid growing up in rural Northumberland- lonely at boarding school, obsessed with music, and quietly desperate to per...

17 Loka 202553min

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