11: Vagina Whispering with Sara Reardon
In this episode, HeHe sits down with Sara Reardon, The Vagina Whisperer, to get a closer look at the pelvic floor. We dive into maternity belts, painful sex, and general vaginal care. Sara spills the ...
27 Maalis 201847min
10: Friday Free Talk: Body Shamers
In this episode, I get real about how society has taught us it's okay to talk about expectant parents' bodies and why your postpartum body is none of anyone else's business. I also talk about why I th...
23 Maalis 201818min
9: Finding the Balance of Motherhood and Managing a Quickly Growing Business with Amber Dalton
Amber is the mom of 5 children and the owner of Mom After God's Own Heart which is quickly growing every day! She is responsible for my signature look when I attend births! Today, I chat with her all ...
20 Maalis 201824min
8: Friday Free Talk: Certification
This is an episode of Friday Free Talk- Where I freely talk about something I want you to know or what ever has been on my mind lately. Today, I dive into the question of "Are you certified?" I explai...
16 Maalis 201825min
7: Exercise during Pregnancy with Erika Tsipouras
They say habits that are formed while you're pregnant are more likely to stay around! What better time to implement exercise into your life than when you are growing a tiny human! Erika is a ACE certi...
13 Maalis 201820min
6: Type 1 Diabetes and Pregnancy with Audra Smith
In this episode, HeHe sits down with Audra Smith, an expectant mom who has Type 1 Diabetes. She shares her story and how the disease has affected her pregnancy. She and her husband, Brian, struggled t...
6 Maalis 201845min
5: Diving into Tiny Human sleep patterns with Alyssa Blask Campbell
Alyssa Blask Campbell is a lover of all things tiny humans. She has spent years studying the science behind our tiny human's brain development and is here to spill the beans! Join us as we dive deep i...
27 Helmi 201830min
4: Tackling the mysterious pelvic floor: trauma, pleasure, and awakening the goddess with Madison White
Madison White is a Pelvic Floor Therapist and a member of the Tranquility Team. She is a holistic practiioner in healing women with energetic and physical healing support. She is the founder of God(us...
24 Helmi 201842min
