The Truth About Hydrogen Water: Benefits & Myths with Mateo Johnson
Born SuperHuman31 Maalis 2025

The Truth About Hydrogen Water: Benefits & Myths with Mateo Johnson

Join Dan Metcalfe as he sits down with hydrogen water expert Mateo Johnson to demystify the science behind hydrogen-infused water. Discover why not all hydration is created equal, how hydrogen affects your brain and body, and critical insights to avoid common industry pitfalls. Mateo reveals practical strategies for enhancing your hydration, explains why consistent hydration is essential for peak mental and physical performance, and empowers you to make informed decisions in your wellness journey. Tune in to supercharge your hydration—and your life!

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Why Movement Matters More Than Motivation with Dr. Erin Nitschke

Why Movement Matters More Than Motivation with Dr. Erin Nitschke

You already have what it takes— movement is how you prove it. In this episode, Dan Metcalfe chats with Dr. Erin Nitschke, dean of Lionel University, who reveals that waiting for motivation is what’s h...

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From MS Diagnosis to Taking Back Control: A Story of Mindset and Resilience

From MS Diagnosis to Taking Back Control: A Story of Mindset and Resilience

What if a diagnosis wasn’t the end… but the beginning? In this episode of Born SuperHuman, Dan Metcalfe sits down with Vivian Meguerian, who shares her powerful journey from high-performing educator t...

24 Maalis 1h 12min

The “No Options” Mindset: Turning Adversity Into Unstoppable Resilience

The “No Options” Mindset: Turning Adversity Into Unstoppable Resilience

Some people survive adversity. Others are shaped by it. At eight, Ty Gipson was diagnosed with severe Type 1 diabetes. By the age of thirty, his kidneys were failing. He would endure three transplants...

17 Maalis 52min

How to Fix Your Unhealthy Lifestyle With Play — Primal Movement for Adults Over 40

How to Fix Your Unhealthy Lifestyle With Play — Primal Movement for Adults Over 40

At some point, we stopped playing. Not because we outgrew it — but because we were told to. In this episode of the Born SuperHuman Podcast, Dan Metcalfe explores a simple but disruptive idea with move...

11 Maalis 1h 21min

The "FITFO" Mentality: How to Figure It Out and Win in Life with Marc Rodriguez

The "FITFO" Mentality: How to Figure It Out and Win in Life with Marc Rodriguez

Some people wait to be given leadership. Others earn it. For Marc Rodriguez, leadership was forged over 21 years in the United States Marine Corps and tested again when he stepped into the world of bu...

4 Maalis 1h 22min

How Successful People Make Better Decisions with Dr. Alan Barnard

How Successful People Make Better Decisions with Dr. Alan Barnard

There are moments in life when one decision changes everything. For Dr. Alan Barnard, that moment began at ten years old when his grandfather handed him a book and asked a simple question: “What did y...

25 Helmi 1h 42min

Dr Desi Bartlett: On a Plane During 9/11 — What Happened Next Defined Her Life.

Dr Desi Bartlett: On a Plane During 9/11 — What Happened Next Defined Her Life.

Dr. Desi Bartlett joins Dan Metcalfe to explore the gift of health, joyful movement, women’s strength, pregnancy fitness, and aging powerfully after 35. Her purpose changed from that plane journey on ...

11 Helmi 1h 4min

Carisa Stempert: Parkinson’s is not a death sentence — it’s a wake-up call.

Carisa Stempert: Parkinson’s is not a death sentence — it’s a wake-up call.

In this powerful episode, Dan Metcalfe speaks with Carisa Stempert, a Parkinson’s fighter who chose action over fear. Diagnosed and unsure of what lay ahead, Carisa committed to brain health, balance,...

29 Tammi 54min

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