#7 Caught Off Guard: Knowing how to respond to curveball questions
In this episode of I Do Me, Boo, host Martina dives deep into those awkward moments when you're thrown off by an unexpected question. You know the type—the kind that makes your brain freeze, leaving...
30 Elo 202453min
#6 Don’t Take the Bait: How to Outsmart Emotional Traps and Manipulations
In this episode of "I Do Me, Boo," Martina dives into the sneaky tactic of goading—when someone presses your emotional buttons just to provoke a reaction. Ever found yourself in a heated moment, say...
24 Elo 202435min
#5 How to handle difficult conversations
In this episode, Martina reveals why mastering those tough talks is the key to healthier relationships and a more fulfilling life. She explores why so many of us avoid these conversations and how th...
19 Elo 202438min
#4 Making friends in your 30ies and 40ies - is it mission impossible?
In this episode, Martina dives into the complexities of making friends as you age. Ever feel like finding new friends in your 30s and 40s is an impossible mission? You’re not alone. Join Martina ...
9 Elo 202438min
#3 Unsolicited Advice for Health Scare: An unexpected lesson
In this week's episode, Martina shares a deeply personal and challenging experience that taught her invaluable lessons about health, boundaries, and communication. After noticing an unusual discomfo...
3 Elo 202433min
#2 Why the 'Good Girl' Fails in Your 30ies and 40ies
In this episode, Martina dismantles the 'good girl' myth and explores why it's crucial to shed this persona that might have served you in your twenties but is now holding you back. She will explore ...
27 Heinä 202433min
#1 Unfiltered Beginnings: Why it took 1.5 years to record a podcast
This is Martina's first podcast episode, and she shares her journey to finding confidence and self-expression. Join Martina in this episode as she discusses: Her journey to starting this podcast and o...
26 Heinä 202419min
