#341: Mike Garber-Glenwood (IL) High School | Relentlessly Positive Coaching

#341: Mike Garber-Glenwood (IL) High School | Relentlessly Positive Coaching

From Glenwood alum to head coach, Mike Garber shares how a mentor’s relentless positivity shaped his coaching, why he treats the classroom like five daily “shows,” and how he helps athletes do what they never thought possible.


🧠 Mindset shift: from “have to” → “get to”

🦸 Mentors & modeling: Coach Mike Johnson’s lasting impact

🏫 Teaching first: tech in the classroom, FCA, and lifelong learning

🔁 The four stages of coaching: eager → intoxicated → sober → serene

🧩 Building staff & culture: assistants, clarity, and service

🏃 Program roots: returning home to Glenwood and staying for the long haul

👨‍👩‍👧‍👦 Family balance: gratitude for a spouse who makes it possible

🔮 What’s next at Glenwood: belief, confidence, and unlocking ceilings


“I was called to be here. This is my calling.” — Mike Garber


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs Tuesdays through Sundays. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(803)

#19: Hassaan Stamps-East Tennessee State University

#19: Hassaan Stamps-East Tennessee State University

Hassaan is the assistant track coach for sprints, hurdles, and relays at ETSU for the past 7 seasons. In today's episode, Hassaan takes us back to his days in the famed Quicksilver Track Club as well ...

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#18: Arthur "Iggy" Ignaczak-Stanford University

#18: Arthur "Iggy" Ignaczak-Stanford University

You do NOT want to miss this episode! Today you'll hear about the importance of second chances and what a coach can do to turn around someone's life. Iggy is in his first year as the assistant coach ...

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#17: Ernie Clark-Ashland University

#17: Ernie Clark-Ashland University

Ernie is the associate head coach for the Eagles of Ashland and a total hurdle fanatic. Growing up running the hurdles in high school and college, he has become one of the top college hurdle coaches a...

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#16: Lamont Johnson-Johnson C Smith University

#16: Lamont Johnson-Johnson C Smith University

Lamont Johnson is the head coach of Johnson C. Smith University for the past two seasons. He has a long varied career path that you are going to find unique. We had a lot of fun, so much fun that we s...

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#15: DJ Hicks-Houston Baptist University

#15: DJ Hicks-Houston Baptist University

DJ is the assistant coach at his alma mater Houston Baptist University in charge of sprints, hurdles, and relays.  He is really ingrained into the Houston track scene as he ran high school track in th...

25 Maalis 202058min

#14: Houston Franks-LSU

#14: Houston Franks-LSU

Houston is in his first year at LSU as the head cross country coach after coaching several years at his alma mater Mississippi State. Success has followed Houston at every stop of his career and it's...

24 Maalis 20201h 6min

#13: Chris Parno-Minnesota State

#13: Chris Parno-Minnesota State

One of the many benefits to doing a podcast such as this is learning about the lives of new and interesting people. Chris fits this category perfectly. You'll see quickly this young coach has a long p...

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#12: Dave Anderson-Bentonville West High School

#12: Dave Anderson-Bentonville West High School

Great time with a great coach who has spent 39 years coaching high school athletes and continues to do so today. You'll enjoy learning Dave's career journey and even his personal athletic experiences.

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