Success

We’ve all enjoyed seeing the rise of coverage in women’s sport in recent years, but there is undoubtedly still work to do. Join Olympic hockey legend Sam Quek as she chats to women across the sporting world about the big issues and talking points – from ACL injuries and activism to menstruation and motherhood.

This first episode takes a look at success and attempts to get to the bottom of what it takes to become a champion… aside from a lot of hard graft!

Sam is joined by three women who know a lot about the pressure and mentality it takes to succeed in sport: Maggie Alphonsi, Rugby World Cup winner with Red Roses in 2014, Helen Davis, a sport psychologist who has worked with Olympic, Paralympic, World, European and Commonwealth champions in a variety of sports, and, ahead of the FIFA Women's World Cup kicking off this week, Ellen White, member of that iconic Euros winning Lionesses squad.


For more Women's Sport news from the Telegraph: https://www.telegraph.co.uk/womens-sport/

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The 50 Most Influential Women in Sport 2025

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18 Joulu 202550min

2025 was a great year for women’s football – what’s next?

2025 was a great year for women’s football – what’s next?

In this special episode of the Telegraph Women's Sport Podcast, we take a deep dive into women’s football. The Telegraph’s women’s football reporter Kathryn Batte is joined by former internationals, f...

19 Marras 202532min

Menopause

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28 Marras 202455min

Sexism

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In this episode of the Telegraph Women’s Sport Podcast, we delve into the pervasive issue of sexism in sports. Join host Dame Laura Kenny as she opens up a crucial conversation with sport leaders and ...

21 Marras 202451min

Kit

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In this episode of the Telegraph Women’s Sport Podcast, we’re tackling a crucial yet often overlooked aspect of sports: the impact of kit on female athletes. Hosted by Dame Laura Kenny, we’re joined b...

14 Marras 202457min

Money

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In this episode of the Telegraph Women’s Sport podcast, we’re talking about money. Host Dame Laura Kenny is joined by three guests to delve into the financial landscape of women’s sports. Dani Rowe, a...

7 Marras 202452min

Body Image

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In this episode of the Telegraph Women's Sport Podcast, we're delving into the topic of body image. Hosted by Dame Laura Kenny, we bring together three women to share their stories and insights. Ellie...

31 Loka 202449min

Inspiration

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In this episode of the Telegraph Women's Sport podcast, we’re diving into the topic of inspiration. Host Dame Laura Kenny is joined by three trailblazers known for pushing boundaries.Carla Ward, a foo...

24 Loka 202445min

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