S2 Ep3: But Why?
Why is it so hard to take care of ourselves? Join Holly and Megan as they unpack the topic of self-care, self-worth and why it's a challenge to give ourselves what we need.
15 Tammi 20211h 6min
S2 Ep2: S2E2 Hormonal Harmony
Megan and Holly explore the science behind women's hormones according to the studies by biologist Alyssa Vitti, author of "In the Flo". Women, you make sense! Our bodies aren't some grand mystery- we ...
13 Joulu 202043min
S2 Ep1: S2E1 - Where do you put your energy?
WE'RE BACK! SEASON 2 kick off with a new format and new release dates. Join us the first Sunday of every month where Megan and Holly discuss topics with the intention of bringing yogic philosophy into...
2 Elo 202057min
S1 Ep8: Listener's Episode - We Are On A Roll!
It's our first listener's episode! Thank you so much to Teagan, Andrew, Siera, Domenica, and DeeCee! Books mentioned: Pussy by Regina Thomashauer How To Change Your Mind by Michael Pollan
24 Touko 20201h
S1 Ep7: The Holy Number of Collective Energy, Power and Throat Clearings
Join Megan and Holly as they explore the ancient power of Reiki, the collective, the institutions built from power and privilege and ways to step into social responsibility. Reiki Resources: "Reiki ...
18 Touko 20201h 30min
S1 Ep6: Intentionally Reinvent Yourself With Incubus as Your Guide
To all the mothers of babies and fur babies, and to those stepping in as mothers, HAPPY MOTHER'S DAY! We Love you! This episode is dedicated to Holly's mom, Glenda Lynn Spomer, may she be dancing ever...
10 Touko 20201h 18min
S1 Ep5: If Byron and Wim Had a Baby It Would Have the Voice of the Tomb in Aladdin
Episode 5 takes many twists and turn this week as Megan and Holly bring two interesting, bizarre, and remarkable people: Byron Katie and Wim Hof. Oh and Megan channels the voice of the tomb in Aladdin...
3 Touko 20201h 13min
