It's Just Bodybuilding 368 Shaun Clarida Open Debate, Dorian Yates Criticizes Derek Lunsford

Shaun Clarida’s continued dominance sparks a debate on whether he should compete in both the 212 and Open Olympia, while Dorian Yates weighs in on Derek Lunsford’s physique and modern bodybuilding standards. The episode also covers pro coaching insights, long-term physique development, and real-world bodybuilding recovery and training discussions.

0:00 It’s Just Bodybuilding Podcast – Bodybuilding News & Talk

1:00 Shaun Clarida Wins Another Show – 212 Olympia Contender

2:14 John Jewett Coaching – Top IFBB Prep Strategies

3:40 Shaun Clarida Open vs 212 – Olympia Rules Debate

13:00 Hip Replacement Surgery – Bodybuilding Injury Recovery

21:45 Post-Surgery Pain Meds & Bodybuilding Comeback

29:00 Over-Competing in Bodybuilding – Too Many Shows?

31:10 How Long It Takes to Build a Pro-Level Physique

35:30 Dorian Yates on Derek Lunsford – Olympia Criticism

48:10 Chris Aceto Coaching Call – Pro Bodybuilding Insight

49:25 Weight Training for Hockey – Strength Program Basics

53:00 Best Foods for Eating Challenges – Bodybuilder Picks

56:30 Vijay at IHOP – Bodybuilding Stories

1:00:55 Gym Wardrobe Malfunction – Untucked Moment

1:02:00 Hoist Gym Equipment Review – Is It Any Good?

1:05:40 Pro Bodybuilding Results With Minimal Effort

1:15:30 Accountability in Bodybuilding – Owning Mistakes

1:19:20 Off-Season Lifestyle – Holidays & Bodybuilding

1:24:25 Mind FK Pre-Workout – New Flavor by Mutant

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