Healthy habits and routines || Ep.10
Perfect episode to watch on a summer day.Summer time is a perfect time for you to get your life together, not just mentally but physically. Habits and routines is a must to have a structure life. We’r...
22 Kesä 202420min
Healing and recover || Ep.9
Hey there, another episode I see!Lets take a listen to this week topic over healing and recover.What a topic that most of us encounter, in todays episode i talk about how to heal, motivate your healin...
12 Kesä 202438min
The blessing of solitude and singleness ||Ep.8
Hey everyone and welcome back.This week episode I talk about how solitude or being alone is actually a blessing and not a curse.For us to enjoy being in solitude or what the title says, single, we wou...
1 Kesä 202425min
Trust yourself || Ep.3 ||
Welcome to the frame of mind podcast, on todays new episode imma go over the idea of trusting yourself.You have to be willing to set free from the setbacks and uncertainity and trust your intuition an...
14 Touko 202414min
Forgive and Forget || Ep.6
As individuals we should approach anyone around us with an open heart and with empathy to forgive them.We shouldn't have their wrong doings against them when nothing is against us.In this new episode ...
20 Huhti 202420min
You're becoming a waste of potential || Ep.5
"Stop letting your potential go to waste because you dont feel ready enough" a saying going around about waste potential.We are watching our days go by and turn into waste.We need to wake up and use o...
13 Huhti 202415min
Break old agreements || Ep.4
Hey everyone,this is a exclusive epsiode out on spotify.In todays episode i help motive yall to break old agreements.Agreements that not longer serve you should be dead.Enjoy this episode :)
25 Helmi 20248min
Have high standards|| Ep.2
Hey everyone, im back with a new episode talking about constructing high standards.We settle for less or want so much but that shouldn't stop you from having the standards you should be seeking,
17 Tammi 202419min
