Mini Ep. 88: Table Selection
In this week's mini-episode, we discuss table selection: a concept from poker teaching us that choosing the right environment greatly increases our odds of success. Get our Intro to Mechanics audio c...
8 Tammi 8min
Ep. 371: Building on a Curriculum, feat. Todd Richards
This week, we're joined by Todd Richards! Todd is a black belt under the great Keith Owen, who tragically passed away in 2022. In this episode, Todd shares his experience building atop and evolving an...
5 Tammi 1h 10min
Mini Ep. 87: Opening Salvos
In this week's mini-episode, we discuss opening salvos: the tactics and strategies you use when entering into an engagement. Ensuring your opening salvo is successful helps tremendously for standup an...
1 Tammi 6min
Ep. 370: The Gift Wrap, feat. Nick Volpe
This week, we're joined again by Nick Volpe from Dark Bear Jiu-Jitsu! In this episode, Nick breaks down a very holiday-relevant technique: the gift wrap! Follow Nick on Instagram: https://instagram.c...
29 Joulu 202552min
Mini Ep. 86: Do What Works
In this week's mini-episode, we discuss the importance of doing what works. If a) you can do it against good opponents, b) you can do it repeatedly, and c) it aligns with your goals, then it's a good ...
25 Joulu 20255min
Ep. 369: Real Talk About Humility, feat. Nick Salles
This week, we're joined by Nick Salles! Nick is a black belt under Mikey Musumeci and co-founder of Movement Art Jiu-Jitsu. In this episode, Nick discusses epistemic humility: a scientific philosophy ...
22 Joulu 20251h 14min
Ep. 368: Lazy Wrestling, feat. Thomas & Phillip Barreiro
This week, we're joined by Thomas and Phillip Barreiro! They're both Division 1 wrestlers and multi-time Canadian national champions, plus the operators of Good Mind Grappling: an organization using w...
15 Joulu 202556min
