Uplift: He highlights the importance of mental health and wellness, in elite sports, and entrepreneurial spaces.

Uplift: He highlights the importance of mental health and wellness, in elite sports, and entrepreneurial spaces.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Kurt Jones.

Purpose of the Interview

The conversation aims to highlight the importance of mental health and wellness, particularly in the Black community, elite sports, and entrepreneurial spaces. It focuses on mental resilience, confidence building, and strategies for handling stress and setbacks, while introducing Dr. Jones’ methodology and his mission through Play 21 Wellness Academy.

Key Takeaways

  1. Mental Health in the Black Community

    • Historically stigmatized; seen as weakness or negativity.
    • Today, awareness is improving, but significant work remains.
  2. Customized Approach

    • Dr. Jones does individualized analysis and treatment plans for athletes and business professionals.
    • Rejects “cookie-cutter” solutions—tailors strategies to personal circumstances.
  3. The Shelving Method

    • A mental organization system with four shelves:
      • Immediate Shelf: Urgent tasks within 24 hours.
      • Active Shelf: Important but less urgent tasks.
      • Holding Shelf: Items to revisit later.
      • Elimination Shelf: Thoughts/tasks to discard permanently.
    • Helps clients focus on the present and avoid dwelling on past mistakes.
  4. Confidence & Setbacks

    • Confidence can collapse after major losses or failures.
    • Strategy: Remind clients of their greatness, review past successes, and rebuild momentum.
    • Consistency and adaptability are key to sustaining success.
  5. Play 21 Wellness Academy

    • Founded in memory of Ben Wilson, a top basketball player and Dr. Jones’ best friend.
    • Mission: Support youth athletes, address issues like parent/teacher abuse, and provide mental health resources.
    • Operates as both a nonprofit and for-profit entity.
  6. Broader Client Base

    • Works with elite athletes, entrepreneurs, and high-level professionals.
    • Mental clarity and emotional control are critical for success in any field.
  7. Health & Balance

    • Encourages regular medical checkups, stress management, and work-life balance.
    • Advocates for self-reward and stepping out of comfort zones while maintaining wellness.
  8. Upcoming Projects

    • Book: Chi-Town Blueprints (personal story and mental resilience).
    • Workbook on the Shelving Method for schools, universities, and professionals.

Notable Quotes

  • On Mental Health Stigma:
    “When people talked about mental health, the first thought was negative.”

  • On Focus:
    “You can’t take the last play to the next play.”

  • On Success:
    “Mental thinking is a huge part of success.”

  • On Confidence:
    “Remind yourself of what got you to the point where you were winning.”

  • On Consistency:
    “You’ve never seen a Brinks truck behind a funeral car—the graveyard is the richest place because people die with million-dollar dreams.”

  • On Purpose:
    “Walk in your purpose. When you walk in your purpose, there’s no stopping you.”

#SHMS #STRAW #BEST

Support the show: https://www.steveharveyfm.com/

See omnystudio.com/listener for privacy information.

Jaksot(3905)

FULL SHOW: Making Ugly Work, Strawberry Letter: The Jump Off Jumped On Him - 11.17.25

FULL SHOW: Making Ugly Work, Strawberry Letter: The Jump Off Jumped On Him - 11.17.25

The Steve Harvey Morning Show for Monday, November 17th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "Yo Son Is Too Fat" | Ask The CLO | Entertainment News | Nick Cannon Says He's Ugly | Sista O'Dell | Nephew Tommy's Prank - "You Can't Come Back To Church" | Strawberry Letter - "The Jump Off Jumped On" Parts 1-3 | Social Media Advice | Black Effect Podcast Network Anniversary | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

17 Marras 1h 32min

FULL SHOW: Roscoe AND Sista O'Dell, Strawberry Letter_ He Can't Stand Being Alone - 11.14.25

FULL SHOW: Roscoe AND Sista O'Dell, Strawberry Letter_ He Can't Stand Being Alone - 11.14.25

The Steve Harvey Morning Show for Friday, November 14th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "Shoplifter" | Ask The CLO | Entertainment News | Thanksgiving Traditions | Roscoe Wallace w/ Special Guest, Sista O'Dell | Nephew Tommy's Prank - "Yo Son Is Too Fat" | Strawberry Letter - "He Can't Stand Being Alone" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Verizon | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

14 Marras 1h 32min

FULL SHOW: The Me & The Boys Story, Strawberry Letter: The Security Guard Knows My Husband - 11.13.25

FULL SHOW: The Me & The Boys Story, Strawberry Letter: The Security Guard Knows My Husband - 11.13.25

The Steve Harvey Morning Show for Thursday, November 13th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "Your Doors" | Ask The CLO | Entertainment News | Steve Harvey's Voicemail | More Steve Harvey's Voicemail | Nephew Tommy's Prank - "Shoplifter" | Strawberry Letter - "The Security Guard Knows My Husband" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Couples Who Have Each Other's Backs | Would You Rather | Show Close - The "Me & The Boys Story"Support the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

13 Marras 1h 32min

FULL SHOW: One Has To Go, Strawberry Letter: You Fire Off, I'm Firing Back - 11.12.25

FULL SHOW: One Has To Go, Strawberry Letter: You Fire Off, I'm Firing Back - 11.12.25

The Steve Harvey Morning Show for Wednesday, November 12th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "HPP" | Ask The CLO | Entertainment News | Pres. Obama Surprises Veterans | One Has To Go | Nephew Tommy's Prank - "Your Doors" | Strawberry Letter - "You Fire Off, I'm Firing Back" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Wellness Wednesday| Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

12 Marras 1h 32min

Financial Tips: He created tools for financial success, estate planning, and long-term wealth building.

Financial Tips: He created tools for financial success, estate planning, and long-term wealth building.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Joaquin Wallace. 🎯 Purpose of the Interview To explore Dr. Wallace’s groundbreaking work in financial literacy, particularly his concept of the “financial genetic code”, and to promote his book Generational Wealth Begins with Generational Knowledge. The interview aims to empower marginalized communities with tools for financial healing, literacy, and long-term wealth building. 🗝️ Key Takeaways 1. Background & Recognition Dr. Wallace is a recipient of the Wells Fargo Living History Makers Award. Featured in the Contemporary Black Biography series. Former college basketball coach and educator with a strong focus on discipline and mentorship. 2. Seven-Stage Generational Wealth Model Outlined in his book, the model includes: Internal/External Ecosystem – influences from family, community, and environment. Financial Genetic Code – inherited financial narratives and behaviors. Financial Healing – reprogramming harmful financial habits. Financial Edification – literacy and inclusion. Financial Well-being – stability and health. Generational Knowledge – estate planning, insurance, long-term care. Generational Wealth – successful transfer of assets. “Without financial well-being, there is no generational wealth.” 3. Financial Genetic Code A trademarked concept by Dr. Wallace. Unlike DNA, it can be rewritten through education and therapy. Influenced by early experiences, family habits, and community norms. Examples include “scar tissue narratives” (trauma from past financial events). 4. Credit & Financial Literacy Credit score is critical but misunderstood. Utilization rate should be under 30%. Payment history and inquiries significantly affect scores. Many people are unaware of the difference between consumer scores and business scores. 5. Barriers to Financial Growth Lack of trust in financial systems due to past trauma. Misinformation passed down from family and community. Zip codes and overleveraging can impact loan approvals. Financial professionals may unknowingly transfer their own biases to clients. 6. Role of Financial Professionals Dr. Wallace identifies five key roles: Financial Educator Financial Counselor Financial Therapist Financial Advisor Financial Planner He emphasizes matching individuals with the right professional based on their needs and emotional readiness. 7. Book Insights Generational Wealth Begins with Generational Knowledge is an Amazon bestseller. Includes self-assessments after each chapter. Designed for both professionals and everyday readers. Encourages readers to identify their financial stage and take actionable steps. 💬 Notable Quotes “You are your credit score.” “Inherited financial narratives create encoded financial behaviors.” “Any answer sounds correct if you don’t ask the right question.” “Consistency creates consistent outcomes.” “Financial literacy is not the end-all—it’s just one piece of the puzzle.” “We do what we know. If we don’t know, we just continue to do.” 📌 Final Thoughts Dr. Joaquin Wallace offers a transformative framework for understanding and improving financial behavior, especially in underserved communities. His concept of the financial genetic code bridges psychology, education, and economics, making financial wellness more accessible and actionable. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

11 Marras 38min

FULL SHOW: Christmas Shopping Time, Strawberry Letter: Keeping A Secret Always Backfires - 11.10.25

FULL SHOW: Christmas Shopping Time, Strawberry Letter: Keeping A Secret Always Backfires - 11.10.25

The Steve Harvey Morning Show for Monday, November 10th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "God's Eyes Ministry" | Ask The CLO | Entertainment News | Christmas Shopping For Junior's Wife | Sista O'Dell | Nephew Tommy's Prank - "NWA - N-Word Abolishers" | Strawberry Letter - "Keeping A Secret Always Backfires" Parts 1-2 | Junior's Sports Talk | Social Media Advice | David Beckham Knighted | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

10 Marras 1h 32min

FULL SHOW_ Roscoe Wallace On AI, Strawberry Letter_ Caught On Camera - 11.7.25

FULL SHOW_ Roscoe Wallace On AI, Strawberry Letter_ Caught On Camera - 11.7.25

The Steve Harvey Morning Show for Friday, November 7th, 2025: Steve Harvey's Morning Inspiration | Show Open | Run That Prank Back - "Chopper's Funeral At The Club" | Ask The CLO | Entertainment News | NYC Mayor Elect | Roscoe Wallace Talks AI | Nephew Tommy's Prank - "God's Eyes Ministry" | Strawberry Letter - "Caught On Camera" Parts 1-2 | Junior's Sports Talk | Social Media Advice | Ready To Love Update | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

7 Marras 1h 32min

FULL SHOW: Good Morning Chuck, Strawberry Letter: My Man Is Still Better Than Yours - 11.05.25

FULL SHOW: Good Morning Chuck, Strawberry Letter: My Man Is Still Better Than Yours - 11.05.25

The Steve Harvey Morning Show for Wednesday, November 5th, 2025: Steve Harvey's Morning Inspiration | Show Open - Good Morning Chuck | Run That Prank Back - "Surveillance" | Ask The CLO | Entertainment News | SNAP Benefits | Tommy Thoughts | Nephew Tommy's Prank - "Cake Lady" | Strawberry Letter - "My Man Is Still Better Than Yours" Parts 1-2 | Junior's Sports Talk | Social Media Advice | City With The Most Rats | Would You Rather | Steve Harvey's Closing RemarksSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

5 Marras 1h 28min

Suosittua kategoriassa Komedia

nikotellen
tuplakaak
antin-matka
anni-jaajo
ihan-oikeesti
olipa-kerran-otsikko
rss-saarinen-shoy
antin-palautepalvelu
puurojengi
antin-elokuvakerho
rss-kaheli
naakkavalta
rss-nikotellen
kasper-ja-mikko-suomen-suosituin-podcast
rss-tuhannes-podcast
radio-novan-aamun-iltapalat
everypodi
mysteeripodcast
ela-viitti
rss-napy