
UC 435: Lab to Table: The Truth About Lab-Grown Meat & the Future of Food with Cyndi and Kim
Lab-grown meat is making headlines around the world, but what does it really mean for our health, food systems, and future? In this eye-opening episode, Kim and Cyndi unpack the growing conversation a...
26 Maalis 1h 16min

UC 434: From Initiation to Regeneration Food, Consciousness & the Path to Purpose with Blair Beattie
In this expansive and thought-provoking conversation, Cyndi and Kim are joined by Blair for a deeply personal and wide-ranging discussion that weaves together self-discovery, food systems, and human c...
24 Maalis 1h 21min

UC 433: From Cancer to Cellular Power: Reclaiming Health Through Light, Nature & Resilience with Nathan Siles
In this powerful and deeply personal episode, Aussie biophysicist Nathan Siles shares his extraordinary journey from life-threatening illness to vibrant health. Diagnosed with rare eye cancer as a bab...
19 Maalis 1h 35min

UC 432: The Power of the Pause: Reframing Fear, Busyness and Self-Belief with Karen Bartholomew
In this episode, Cyndi and Kim are joined by women’s empowerment coach Karen Bartholomew, creator of the Pause Method. Karen shares how intentional reflection and conscious pauses can help women and l...
17 Maalis 1h 7min

UC 431: Nutritional Psychology & Teen Mental Health: Kathryn Gale on Gut-Brain Connection, Positive Psychology, and Breaking Bad Habits
In this episode, Kim and Cyndi welcome Kathryn Gale, a psychologist specialising in nutritional and metabolic psychology, to explore how nutrition, lifestyle, and mindset are transforming approaches t...
30 Tammi 1h 1min

UC 429: Exploring Life, Love & Gratitude with Karen Blaine
In this episode, Kim and Cyndi welcome Kathryn Gale, a psychologist specialising in nutritional and metabolic psychology, to explore how nutrition, lifestyle, and mindset are transforming approaches t...
4 Joulu 20251h 1min

UC 428: The Wild Fix Nature, Wild Swimming & Finding Joy with Anna Deacon
In this uplifting and nature-filled episode, Cyndi and Kim chat with Anna Deacon, photographer, author, and passionate advocate for wild swimming, about her upcoming solo book, The Wild Fix: Scotland....
20 Marras 20251h 21min




















