#177 - The Myth of Instant College Friends (with Dr. Janice McCabe)

#177 - The Myth of Instant College Friends (with Dr. Janice McCabe)

College is supposed to be the easiest place to make friends—so why do so many students feel lonely, left out, or like they’ve already missed their chance? In this episode, I talk with Dartmouth Professor of sociology, Dr. Janice McCabe, about why college friendships aren’t nearly as automatic as we’ve been led to believe. We explore the idea of “friendship markets,” how campus structure shapes who becomes friends, and why timing, proximity, and opportunity matter just as much as personality. This conversation is for parents worried about a kid who came home unhappy, for students who didn’t click with their dorm or first group, and for anyone who’s ever wondered why friendship feels harder than it’s supposed to. If college hasn’t gone the way you hoped socially, this episode offers clarity, relief, and a reminder that you didn’t miss your chance. Special thank you, as always, to my assistant producer, Rebekah Jacobs!

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#208 - Making Friends at Any Age Takes a Little Risk (Harlan Cohen)

#208 - Making Friends at Any Age Takes a Little Risk (Harlan Cohen)

Making friends at any age requires some willingness to put yourself out there—and to accept that not every invitation, effort, or friendship will go the way you hoped. New York Times bestselling auth...

23 Elo 40min

#207 - The Teen Friendship Habits We Bring Into Adulthood (Sheri Gazitt)

#207 - The Teen Friendship Habits We Bring Into Adulthood (Sheri Gazitt)

Friendship habits don’t necessarily disappear when we grow up. Nina talks with teen friendship expert Sheri Gazitt about the patterns that can follow us into adulthood, including how we handle exclusi...

16 Elo 29min

#206 - How Friendships Change When You Stop Drinking (Suzanne Warye)

#206 - How Friendships Change When You Stop Drinking (Suzanne Warye)

What happens to your friendships when you stop drinking but your friends do not? Suzanne Warye, author of The Sober Shift and host of The Sober Mom Life, joins me to talk about socializing sober, chan...

9 Elo 33min

#205 - Get Offline and See Your Friends

#205 - Get Offline and See Your Friends

Fresh off the five-year Dear Nina live event in Minneapolis, I found myself ready to step away from my computer and say yes to time with friends. In this short episode, I’m sharing a simple reminder t...

2 Elo 10min

#204 - "Go where the heat Is”: My Husband on Five Years of Friendship Advice

#204 - "Go where the heat Is”: My Husband on Five Years of Friendship Advice

To mark five years of Dear Nina, I invited my husband, Bryan, who has listened to every episode and occasionally reminds me to follow my own advice. We talk about why so many friendship dilemmas come ...

26 Heinä 28min

#203 - College Rankings Don't Predict Where You'll Belong (Alexis White)

#203 - College Rankings Don't Predict Where You'll Belong (Alexis White)

College admissions counselor Alexis White joins me to explain why rankings and prestige cannot tell you where a student will actually thrive. We talk about school size, campus culture, Greek life, com...

19 Heinä 46min

#202 - When Friends Make Plans Without You (Danielle Bayard Jackson)

#202 - When Friends Make Plans Without You (Danielle Bayard Jackson)

We have all felt the sting of not being invited. In this replay episode, friendship educator Danielle Bayard Jackson joins Nina to talk about what it means—and does not always mean—when friends make p...

12 Heinä 41min

#201 - A Softer Way to Think About Friendships That Faded (Rebecca Kotok)

#201 - A Softer Way to Think About Friendships That Faded (Rebecca Kotok)

Rebecca Kotok, one of my very best friends and one of Dear Nina’s most popular guests, returns for a conversation about the way approaching 50, grief, and life experience can soften how we think about...

5 Heinä 30min

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