221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

Breakups aren’t fun, but they don’t have to break you.

In this episode, I’m joined by breakup coach Cole Zesiger to talk about why we ruminate, how to stop comparing new dates to an ex, and when you are actually ready to date again. We also get into his divorce story, real healing strategies, and at the end we get into a dating dilemma about staying in touch with exes.


Connect with Cole Zesiger:

Instagram: https://www.instagram.com/coachcolezesiger

YouTube: https://www.youtube.com/channel/UCbR-Co-YONE96kmIsxQPstA

Get Cole's Book!

Ex's and No's: The Breakup Advice You Don't Want to Hear


Thanks to our partners:

Rocket Money: Cancel unwanted subscriptions easily and manage your finances with Rocket Money! Go to rocketmoney.com/dating to get started.

AG1: Go to drinkag1.com/dating and get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2 when you first subscribe!

Rula: Go to rula.com/datingintentionally and take the first step towards better mental health today.

Olive & June: DIY salon-level nails! Get 20% off your first mani system at oliveandjune.com/dating20


JOIN THE COMMUNITY

datingintentionallypod.com/community

CONNECT WITH ME:

⁠Ask a question for me to answer on the pod⁠

⁠Slide into my DMs on IG @dating.intentionally!⁠

MORE FREE ADVICE & CONTENT

⁠Free texting templates & dating FAQ guide⁠

⁠Get more dating advice from me on YouTube⁠

DATING COURSES

⁠Swipe, Match, Date - Master The Dating Apps⁠

⁠Relationship Needs Master Class

SUPPORT THE POD

⁠Rate on Apple

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(261)

36. Lessons learned from a decade of dating with Lauren Josephine (@lookingforsomethingserious)

36. Lessons learned from a decade of dating with Lauren Josephine (@lookingforsomethingserious)

In this episode, I got to talk to dating creator and author Lauren Josephine about what she learned during her decade-long dating journey and going on over 200 dates until she met her current boyfrien...

19 Tammi 202437min

35. How to nail a first date from start to finish

35. How to nail a first date from start to finish

Do you get first date anxiety? This episode walks you through each step of a first date, from confirming the time to deciding if you're going to hug or kiss at the end. I also share tips for having fu...

16 Tammi 202438min

34. How to enjoy being single while dating with Julia Mazur (@pmdpod)

34. How to enjoy being single while dating with Julia Mazur (@pmdpod)

In this episode, I'm talking to Julia from the Pretty Much Done podcast. We cover how to deal with comparing yourself to people in relationships, how to navigate being single when you thought you’d be...

12 Tammi 202440min

33. Level up your dating app game with Genny Diehl @datingcoachdiehl

33. Level up your dating app game with Genny Diehl @datingcoachdiehl

In this episode, I'm talking to dating app expert Genny Diehl about how to increase your matches, improve your profile and go on more dates. You'll get tips you can use right away and learn insights G...

5 Tammi 202451min

32. Top 10 tips for dating intentionally in 2024

32. Top 10 tips for dating intentionally in 2024

Could 2024 be your year to find a secure, long-term relationship? These are my top 10 dating tips for finding an amazing match (without compromising your mental health) in 2024. From building an amazi...

29 Joulu 202321min

31. Love bombing vs genuine interest (how to tell)

31. Love bombing vs genuine interest (how to tell)

Are they love bombing you or are they just eager about the connection? This episode breaks down the signs of love bombing, concrete examples, why people love bomb in the first place and how to remove ...

22 Joulu 202324min

30. Texting 101: How to navigate texting in early dating

30. Texting 101: How to navigate texting in early dating

Not sure what to do when they keep texting you, but won't ask you out? What about what to say to a ghoster? Or what should you expect after you've gone out a few times? This episode has you covered. L...

15 Joulu 202323min

29. How to define the relationship (DTR)

29. How to define the relationship (DTR)

Have you ever dated someone for a while and wondered, "what are we?" Going from just dating to "boyfriend" and "girlfriend" or whatever labels you want to use can feel terrifying. This episode covers ...

8 Joulu 202319min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
rss-liian-kuuma-peruna
adhd-podi
rss-rahamania
rss-niinku-asia-on
psykologia
rss-tietoinen-yhteys-podcast-2
puhutaan-koiraa
kesken
rss-psykalab
rss-valo-minussa-2
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-rentotapaus
rss-lasnaolon-hetkia-mindfulness-tutuksi
rss-luonnollinen-synnytys-podcast
rss-hereilla