How to talk to kids about alcohol
EVERY PARENT NEEDS TO HEAR THIS PODCAST! How do you talk to your kids about alcohol? This is how, listen to Isabella Ferguson who is brilliant when it comes to talking to our kids about alcohol. This ...
20 Touko 202347min
Exclusive: first look at Last Drinks the book
In this exclusive podcast episode Maz rehearses for the audio book recording of Last Drinks: How To Drink Less & Be Your Best by sharing the first bit of her book with her podcast audience. A sneak pe...
13 Touko 202323min
How does alcohol effect anxiety?
Feeling anxious? Do you drink to dissipate those feelings of anxiety? Yeah, I did that too. If you have anxiety, and no other way to manage than alcohol, you're not alone, that was me in 2014! In this...
30 Huhti 202333min
What happens when you quit drinking but then have a drink?
Mel Watkins, after a turbulent and chaotic alcohol and drug addiction, decided to have her Last Drinks and then had her Last Drink again. In this very honest conversation, Maz & Mel unpack what happen...
29 Huhti 202342min
How to eat your way sober
Brooke Scheller, DCN, CNS is a Doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction.After findin...
22 Huhti 202350min
Peaches, Pilates, Savvy B and Sobriety
Here is the audio of the conversation Maz had with the wonderful Tori of The Peaches Podcast.Tori is sober (not by choice, she's pregnant) and admits she loves a wine when she isn't with child, so thi...
15 Huhti 20231h 21min
From survive to thrive to overdrive
Lucy is a Certified Life & Sobriety Coach and the Founder of Thrivalist, an online community for sober-curious women. Lucy works with busy, over-stressed women, helping them to reach their full potent...
8 Huhti 202340min
From Boozy Mum toBooze-free and fabulous
Mel Moss and Maz used to kick around together at Maz's gym, F45 Avalon.Mel Moss is a female entrepreneur and partner of VIA Drinks, a brand of Functional Non-Alcoholic Adaptogenic Cocktails. Mel stopp...
1 Huhti 202352min
