Marathons and mega hangovers
Last Drinks25 Maalis 2023

Marathons and mega hangovers

Ruth Cooper-Dickson lives in the UK and used to drink a lot when she went out. Networking in the corporate world was always easier with a few drinks under her belt, but her passion for running marathons kept her drinking somewhat in check. It was back to back events which involved her emptying out her purse to a complete stranger that had Ruth asking the question, 'should I give up drinking?' So she did. And since then it hasn't been a straight forward path but Ruth has discovered more effective coping tools to deal with the big life stuff, she also just ran a personal best marathon too.


If you are a side hustle chaser or corporate high flyer, Ruth's story will inspire you to do the hustle hangover free.


An award-winning positive psychology practitioner and trauma-informed accredited coach, Ruth founded global Mental Wealth consultancy CHAMPS in 2015 and has since worked with a multitude of internationally renowned brands. With a firm belief that corporate wellbeing services are only as effective as the culture in which they are delivered, Ruth designs and delivers programmes helping clients on their journey of positive organisational change

Ruth shares her lived experience of anxiety disorders, trauma, ADHD, and her sober life. She is patron of the UK charity No Panic, runs two other coaching brands and holds an MSc in Applied Positive Psychology and Coaching Psychology. Currently Ruth is writing her research into coaching and post-traumatic growth of which she is extremely passionate about.

www.ruthcooperdickson.com

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(101)

Last Drinks, Last Episode

Last Drinks, Last Episode

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.It's time to push pause on the poddy, find out wh...

25 Helmi 202415min

What's all the buzz about Reiki?

What's all the buzz about Reiki?

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.In this episode of Lat Drinks, Maz speaks with Re...

18 Helmi 202434min

Blues, booze touring and tetollaling

Blues, booze touring and tetollaling

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.Ash Grunwald is a celebrated Aussie musician who’...

11 Helmi 202441min

The thing is never thing, ok.

The thing is never thing, ok.

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.In this conversation, Maz and Fiona Redding discu...

4 Helmi 202438min

Choose your choice

Choose your choice

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.After “coming out” as sober several years ago, or...

28 Tammi 202439min

Ever been to jail for a night?

Ever been to jail for a night?

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount. Hosted on Acast. See acast.com/privacy for more ...

21 Tammi 202432min

Is it ok to take a break, from taking a break from booze?

Is it ok to take a break, from taking a break from booze?

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.In this conversation, Maz and Chris Raine discuss...

14 Tammi 202450min

How To Eat to Change How You Drink

How To Eat to Change How You Drink

Last Drinks is proudly sponsored by Buds and Beads, sparkling tea. Order yours now www.budsandbeads.com.auUse the code LASTDRINKS20 for a 20% discount.Dr.Brooke Scheller is New Yorks #1 Sober Nutritio...

7 Tammi 202449min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykopodiaa-podcast
rss-uskonto-on-tylsaa
rss-rahamania
rss-valo-minussa-2
rss-duodecim-lehti
rss-niinku-asia-on
mielipaivakirja
rahapuhetta
aamukahvilla
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
aloita-meditaatio
kesken
dear-ladies
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta