
Meditation intro section 5 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20238min

Meditation intro section 4 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20236min

Meditation intro section 3 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20237min

Meditation intro section 2 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20235min

Meditation intro section 1 (of 5)
I'm breaking the introduction into segments in case listeners want to go back and go over any particular section more easily. One of the reasons I am posting it is a thanks to my supporters. Another i...
1 Maalis 20232min

A day where I feel like I'm in a Monty Python sketch
Feeling a bit like I can't win for losing. The meditation plus intro are roadblocked by unexpected life happenings driven by ableism and nuttiness. It's collapsing me and likely will mean I don't have...
16 Helmi 202314min

Meditation: WHY? What's the what.
My process of coming to teach meditation and my experience of the 10 years I taught, and a little of the whys and wherefores leading up to the next two episodes which will include an intro and an actu...
14 Helmi 202334min

A little good news! + exploring bias based developmental damage to a post viral ME child
A little good news update. And then the rest is an exploration of the emotional and psychological harm of the post viral disease abdication (especially myalgic encephalomyelitis) inherent in the curre...
4 Helmi 202330min





















