START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



Our Sponsors:
* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
* Check out Factor: https://factormeals.com/bbm50off
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* Check out Quince: https://quince.com/BBM


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

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Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(418)

Episode #346: Direct To Consumer Lab Testing

Episode #346: Direct To Consumer Lab Testing

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the rapidly expanding world of direct-to-consumer lab testing. They discuss the significant grow...

2 Touko 20251h 22min

Episode #345: Hip Pain, What Do? (Assessment, Plan,  and Monitoring)

Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)

In this episode, Dr. Jordan Feigenbaum and Dr. Derek Miles discuss hip pain, focusing on a personal case of Dr. Feigenbaum's recent injury. They explore the symptoms, diagnosis, and treatment strategi...

25 Huhti 202550min

Episode 344: Man Has A Seizure While Lifting (Mystery Case)

Episode 344: Man Has A Seizure While Lifting (Mystery Case)

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into a medical mystery case involving a 41-year-old male who experienced a seizure while lifting weig...

18 Huhti 202544min

Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?

Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the rise of colon cancer, managing elevated LDL levels, micro- and meso-cycle lengths, strength tra...

11 Huhti 202548min

Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance ...

4 Huhti 202550min

Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!

Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a Irritable Bowel Syndrome (IBS), new research, and a new quack watch segment on Dr. Ardis.Papers:Staudacher 2023Har...

28 Maalis 20251h 33min

Episode #340: Woman With Severe Abdominal Pain After Sit-Ups

Episode #340: Woman With Severe Abdominal Pain After Sit-Ups

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of young woman who presents with severe abdominal pain after working out.Case:https://pmc.ncbi.nlm.ni...

21 Maalis 202527min

Episode #339: March 2025 Research Review

Episode #339: March 2025 Research Review

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum review new data on seed oils as well as combining HIIT with lifting weights.https://jamanetwork.com/journals/jamainternalmed...

14 Maalis 20251h 2min

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